vinyasa

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For everyone in class tonight who worked on #ekapadakoundinyasana . Excellent job! #thankyou #ashtanga #vinyasa #yoga #yogatransitions #detroityoga #royaloakyoga #michiganyoga #tostillthemindisyoga #beherenow #bestillandknow #riseabove (at Detroit Yoga)

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Ça faisait longtemps que j'avais pas réussi cette transition, même si on sent que je galère un max haha 😂
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I had not nailed this transition in a while so I was happy even though you can feel the struggle haha
#yoga #yogini #yogapractice #vinyasa #yogaflow #chinstand #yogafrance #scorpionpose

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The snow may be beautiful, but trudging around in it with the added freezing temperatures makes your body tight and feel out of whack. So join me this weekend in Williamsburg or Greenpoint to realign, let go of workweek stress and perhaps burn some extra calories in advance of the upcoming Valentines’s Day chocolate onslaught. Times and studios listed below.
Sat 11am - @sanghayogashala
Sat 4:30pm - @lucentyoga
Sun 5pm - @sanghayogashala

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For everyone who worked on #ardhamatsyendrasana in class tonight. Excellent job! #practiceandalliscoming #ashtanga #vinyasa #yoga #detroityoga #royaloakyoga #michiganyoga #tostillthemindisyoga #bestillandknow (at Detroit Yoga)

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February floww with my little Noodle who got so big ! :’( my baby cat is a grown up now.

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✨Very few things can settle my racing mind .. this is one of them 💫my practice, my style, my flows, my release.
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top by: @freepeople
Bikini bottoms by: @billabong
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STELLATHELIGHT.COM ✨my full recovery story, client reviews, coaching programs/ebooks + much more! ✨Contact me today - tell me YOUR story - why do you wanna go plant based? (at Plant-Based Nutrition and Lifestyle)

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#headstand Flow: #downdog -> #tripodheadstand -> #headstandvariation -> and a bang 💥
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#inversion #headstand #victorchauyoga #mendoingyoga #realmendoyoga #boysofyoga #instayoga #lululemonambassador #lululemonmen #lululemonhk #sirsasana #corestrength #headstand #muktahastasirsasana #vinyasa
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@lululemonhk @boysofyoga @lululemonmen (at 縉城峰 Island Crest)

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🌞 • v i n y a s a • 🌞
Do not be wise in your own eyes.
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