veggie rice

And dinner is served. Finally! We were so hungry! 😍😍 Brown rice, sautéed peppers, mushrooms, red onion, sweet potato, zucchini, green beans, and mushrooms served with fresh tomato and avocado. SO GOOD Y'ALL. I sautéed the veggies with water and seasoned them with oregano, thyme, paprika, and coconut sugar. No salt or oil. 💁🏻 I think I’ll have some cherries for dessert. We scored a 2-kilo box for €3.50! 🍒🍒🍒 I love Spain! 🇪🇸


It’s so nice having sunshine while we eat dinner. ☀️🌱🍚🌽😋 We had jasmine rice with steamed veggies, soya beans, and mushrooms. We buy jasmine rice in a 10-kilo bag from Matthews and all the frozen veggies from Tesco. Frozen soya beans are way cheaper than fresh ones! Also mushrooms are cheaper if you bag them yourself instead of buying packs. 👌

Simple and delicious lunches 👌 😍 basmati rice with veggies, tofu and tomato sauce 🍚 🍆 🍅 i’m slowly starting to throw my stuff for canada together and i’ve never thought it would be so hard to pack for three month 😓 by the way if there’s anyone who wants to meet up, i will be in TORONTO, MONTREAL, QUEBEC AND VANCOUVER 🍁


dinner is served! huge plate full of delights: lettuce, broccoli, grilled zucchini, quinoa&veggies soy burger, white rice, flax seeds, all seasoned with evo oil, fresh parsley, pepper and chili pepper. AWESOME!

So we had lunch around 4pm today. 😅 Hopefully my sleep schedule will be better tomorrow. Our lunch was good but we forgot to include mushrooms and tomato paste! 😢 Brown rice and sautéed red onion, carrots, beans, peppers, and zucchini with water. All seasoned with paprika, cayenne, cumin, oregano, and thyme. 👌 The cherry tomatoes are just too pretty to me. 😍😍

Lunch today was good even though my avocados weren’t ready. 🙃 (I have three waiting for me!) I found some nutritional yeast at a health food store in Fuengirola yesterday so I used some in our sautéed veggies for a change! I seasoned them with 2 T nutritional yeast, 1 t each oregano, thyme, and paprika, along with 3-4 scoops of tomato paste. Delicious! 😋 For next week’s video I was thinking of showing you how I make my lunch bowls, showing you how I cook the veggies and rice without oil. What do you think? 💛

Lunch from earlier 😍😍 making me drool just thinking about it again. 😜 Today’s avocado was perfect! And massive! 🥑👀👍 Today I sprinkled some Korean chili flakes and black sesame seeds on everything, and added a teeny bit of basil from my new basil plant. I will not get tired of these rice and veggie bowls. They’re just too good! 😋😋 So glad Kuba enjoys them as much as I do. ☺️

Healthy post-workout meal: quick oregano chicken strips (pan fried with olive oil, oregano, garlic powder, cayenne pepper, salt and black pepper) with rice, hummus, steamed broccoli, green beans and canned sweet corn. 

I just love simple mixed plates like this; they’re so easy to prepare, but can absolutely be delicious at the same time. :)