vegetarien

They are so beautiful please stop harming them.  

Veal calves are kept in tiny crates completely immobile. So that their flesh stays tender and white they are fed a liquid diet that is low in iron and has little nutritive value. This heinous treatment makes the calves ill, and they frequently suffer from anemia, diarrhea, and pneumonia.  These calves become frightened and suffer greatly from painful malnourishement and from being so lonely.  

Because of your consumption of meat and dairy you sentence 21,000,000 calves each year to a life full of suffering. Please stop and go vegan. 

Peanut Butter Granola Bars

Serves 6-7

2 cups (180 g) rolled oats
¾ cup (80 g) raw slivered almonds
¼ cup (28 g) raw sunflower seeds
¼ cup (20 g) unsweetened shredded coconut
½ cup (128 g) creamy or crunchy peanut butter
2 Tbsp (30 ml) coconut oil
¼ cup (60 ml) maple syrup or agave nectar
20 Medjool dates*, pitted and finely chopped (~ ¾ cup packed)

optional : dried fruits

Creamy Lemon Bars

Serves 9

1 cup (120 g) raw cashews
1 cup (240 g) coconut cream (the hardened portion at the top of full fat coconut milk)
2 Tbsp (14 g) arrowroot or cornstarch
½ cup (120 ml) lemon juice (~2 large lemons)
1 heaping Tbsp (4 g) lemon zest (~1 large lemon)
Pinch sea salt
¼ cup (60 ml) maple syrup, plus more to taste

CRUST
1 cup (90 g) oats
1 cup (112 g) almonds
¼ tsp sea salt
2 Tbsp (24 g) coconut sugar
1 Tbsp (15 ml) maple syrup
4-5 Tbsp (60-75 g) coconut oil, melted

Raw Vegan Lemon Cheesecake

Serves 4

Crust
½ cup walnuts
¾ cup dates, pitted

Lemon Cheese Layer
1½ cup raw cashews, soaked overnight (or at least 4 hours)
½ cup maple syrup
¼ cup water
1 lemon juice and zest
2 tbsp coconut oil
1 tsp pure lemon extract
1 tsp vanilla extract
1 small pinch of salt

Topping
Lemon slices
Shredded coconuts

Tomato Pesto Pasta

1 6 oz. jar of tomato paste
⅓ cup pine nuts, toasted
¼ cup fresh flat leaf parsley, minced
¼ cup fresh oregano, minced
¼ cup fresh basil, minced
½ cup olive oil
½ cup Nutritional Yeast
1 garlic clove, smashed and diced
½ tsp. salt
Freshly ground pepper to taste
Your Favorite Pasta

La plus grande difficulté en étant vegan n’a rien à voir avec la nourriture. Le plus dur quand on est vegan est de faire face au coté sombre de l’humanité et d’essayer de garder espoir. C’est d’essayer de comprendre pourquoi des gens biens, logiques et attentionnés continuent de participer à une violence inutile, au massacre de la planète, juste pour le plaisir et la commodité.

anonymous asked:

Headcanon that will appear in my fiction, in a universe like the one of "Who Framed Roger Rabbit?": Bendy scares everyone (Toons as Humans) because Joey's ink machine has changed him into what looks like a black ink monster ... but he is harmless and only eats flowers because he is a vegetarien ^^

🙏🙏🙏