vegetarian-health

Today’s lunch consisted of an amalgam of things lying around in my fridge 😂Rice noodles with stir fry vegetables, roasted crispy spicy chickpeas feat. my pretty lousy attempt at an avocado🌹 but hey it’s all #vegan 💓🌱😏

 ✨instagram✨: @veganzoejessica

3 hours of hiking calls for some wholesome rainbow buddha bowls :) Wild rice, steamed kale, baked camera, roasted spiced chickpeas, almonds, pumpkin seeds, corn, red onion and lemon tahini dressing and of course some avocado ;)

instagram: @veganzoejessica (bc u gotta shamelessly throw in that self-promo)

Lentil sweet potato curry with warm naan, lime, coriander and jasmine rice 😊 For the curry I used 1 cup of red lentils, (rinsed beforehand), 1 tsp of ginger, about 2 tbsp of turmeric, dash of chilli powder, 1 tsp paprika, 1 tsp cumin, 1 small diced onion, 2 gloves of crushed garlic, ½ tsp of garam masala, 2 tbsp of lime juice, 1 cup of chickpeas, 1 cup of kale and one cup of diced sweet potato and carrot. I put the lentils, onion, garlic, sweet potato and carrot on first to cook with water and a dash of coconut milk. Good for the earth, good for your health and good for the animals 🌱🌏🐷🐮 Please do what you can when you can

sending lots of love, Zoe ♥️️

✨instagram✨: @veganzoejessica

Mango & Pineapple Smoothie bowl!

I absolutely love this tropical smoothie bowl, that’s both delicious and beautiful to look at. Here’s how to make it!

Recipe:

1 frozen banana
1 cup of mango
1 cup of frozen pineapple
1/3 cup of oat milk

Mix everything together in a mixer until it’s smooth. Top it of with some fresh fruit and coconut flakes!

Enjoy!

Want to see more like this? Follow my Instagram: @ the_veggiekitchen

xx Wilma