vegansoulfood

Steffany’s Okie Dokie Artichokie Macaroni, with spinach.

Well, I used shells. But that’s beside the point.

According to one ten-year vegan, this is the best vegan cheesy sauce ever! This recipe is like a cross between spinach artichoke dip and mac ‘n cheese… and it’s super easy! 

Makes: 5 servings

Prep time: 20-25 minutes

Cook time: 25 minutes

Ingredients:

  • 1 cup plain unsweetened soy milk
  • 1 ¼ cup canola oil
  • 1 Tbsp balsamic vinegar
  • ½ cup vegetable broth
  • ¼ cup nutritional yeast flakes
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 2 garlic cloves
  • 1 Tbsp olive oil
  • 1 cup frozen spinach
  • ½ cup marinated artichoke hearts, chopped
  • 10 oz macaroni pasta (or shells)

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Country Fried Seitan Cutlets

Makes: 8 servings

Prep time: 20 minutes

Cook time: 45 minutes

Dry Ingredients:

  • 1 ½ cup vital wheat gluten
  • 2 Tbsp nutritional yeast
  • 1 Tbsp whole wheat flour
  • 1 Tbsp all purpose flour
  • ½ tsp garlic powder, onion powder, sage
  • ¼ turmeric (optional, for color)
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper, celery salt

Wet Ingredients:

  • 1 cup cold water
  • ¼ cup soy sauce

Simmer Ingredients:

  • 8 cups vegetable broth
  • 2 garlic cloves
  • ¼ cup nutritional yeast
  • 1 bay leaf

Breading Ingredients:

  • 1 ½ cup all purpose flour
  • 1 ½ cup whole wheat flour
  • 1 ½ tsp salt, pepper, cayenne, onion powder
  • 2 cups soy milk
  • 2 Tbsp apple cider vinegar

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#vegan BBQ ribs, Mac and cheese, collard greens from The Land of Kush 😎 #landofkush #baltimore #veg #veggies #veganism #vegansofig #vegansofinstagram #food #foodporn #foodstagram #veganfood #veganfoodporn #veganfoodshare #soulfood #vegansoulfood #baltimorevegan #veganbaltimore #travel #vegantravel #veganmacandcheese #veganribs #whatveganseat #comfortfood #veganlifestyle (at The Land of Kush)

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It is said that,

“If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.”

Temples not graveyards,lol

1 Corinthians 3:17

#templesnotgraveyards #vegan #govegan #crueltyfree #meatree #Corinthians #blackvegans #vegansoul #vegansofig #unapologeticallyhealthy #bibleverses #biblequotes #lovethyself #instagood #foodforthought #dropsquadkitchen
#vegansoul #begoodtoyourself #vegansoulfood #soulfood #veganmafia

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The remains of the day:

Leftover vegan sweet potato pie I made for third coast queer Muslims day after thanksgiving

And yes, I’m having pie for breakfast. If your oven was on the mend and you managed to bake a pie in a convection oven you just so happen to have lying around your kitchen you might too, lol

#vegan #vegansofig #vegansofcolor #whatveganseat #vegansoulfood #fatvegan

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Afro Vegan cookbook back in stock at Nicholas! Get your copy today online.

African, Caribbean, and southern food are all known and loved as vibrant and flavor-packed cuisines. In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. 

Order over the phone with us at (718) 858-4400.

Check out our website: www.nicholasbrooklyn.com

Get 10% off your entire online order by entering code: “Shop Nicholas” during the checkout process.

In the NYC area? Check out our 2 locations:

Nicholas Brooklyn: 570 Fulton St (718) 858-4400

Nicholas Harlem: 5 East 125th St (212) 289-3628

We’re open 7 days a week.

Wholesalers check out our wholesale website: www.nicholasreggae.com

Friend us on Facebook: Nicholas Brooklyn

Don’t forget to review us on Yelp!

#afrovegan #vegancookbook #vegansoulfood #shopnicholas #nicholasbk

(at Nicholas Brooklyn)

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This mac and cheeze was so big it doesn’t even fit in the picture! Made it for the parents, just for reference my dad doesn’t like ‘vegan food’ 😂 and he ate two massive plates of it. I am patting myself on the back right now. #vegan #vegansofinstagram #veganuk #veganlife #veganfood #vegansofinstagram #vegansofig #vegangirl #whatveganseat #vegannoms #veganfoodshare #horngry #horngryvegan #veganfoodporn #vegansnacks #plantbaseddiet #plantbasedfood #plantbasedlife #crueltyfree #veganmacandcheese #vegansoulfood #veganjunkfood

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Me and my #bey, DSK Deluxe. You can find him amongst the fingerlickers on www. dropsquadkitchen.com

#relationshipwithfood #vegan #veganfoodshare #vegansoulfood #goodgirlsgonevegan #veganmafia #unapologeticallyhealthy #bae #chickensandwich #friedchicken #dropsquadkitchen #dskdeluxe
#meatfree #crueltyfree #plant based #plantstrong #vegansofig #fatgirl #DelawareBlack #inwilmington #whereveganseat #blackvegansofig #whatveganseat #veganfoodie

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