veganfoodimake&eat

vine

oxxygene submitted: 

 July 2013 - July 2014 - March 2015

My progress: In the first picture,(63kgs for 160cm) i was hating myself for what i was. I hated my body and binged a lot. My meals was not so bad but I ate a lot of chocolate, cakes, bread, cookies between meals. I was not working out at all. I was getting through a hard time and i was really sad.

The second picture was taken one year later.(55kgs) I was a bit happier, i loved myself more and i binged less. But i went a lot to restaurant and i was working out one time a week.

The last picture was taken last month,(53kgs) i am working out in average 4 times a week and i eat healthy. I don’t binge anymore, i have never loved myself as much as i do today. I feel so much happier.

I am still a work in progress but i take my time. My progress is slow but i don’t give up. I don’t feel the need to binge. I enjoy food and myself and i’m so happy about it.

I just needed to share this to remind myself where i come from and maybe help you :)

—- SEND in your own Before and After weight loss progress photos HERE.

lanadelluminati submitted: 

 Height: 5"3

SW: 190

CW: 125

It took two years of fluctuating, ups and downs and on and off but i finally made it. It was so worth it in the end. A combination of crossfit for six months, eating clean and then getting into my own workout routine. 

—- SEND in your own Before and After weight loss progress photos HERE.