vegan-shake

Just uploaded a new video💥 on YouTube! It’s a compilation of my adventures and experiences here in THAILAND🌴 (part 1). Hope you enjoy! 💖 // PS how BOMB does that vegan choc thick shake look?😱👌 (at NEW YOUTUBE VIDEO 🎥💥)

i hate when vegans are totally oblivious, either by ignorance or by choice, to how much privilege they have to be able to maintain their diet. i can’t afford that kind of luxury. i can barely afford to not eat food that i’m allergic to. i can’t possibly give up any of what my body can handle. if i’m able to put it inside me without it coming up, causing me immense discomfort/pain, or killing me, i can’t say “no, i won’t eat that on a matter of principle” because i cannot afford to do so, both financially and nutritionally.

basically fuck off if you think that veganism is accessible to everyone. it’s not. we’re not all as lucky as you are. 

youtube

Cashew nut milkshake super yummy , raw, dairy free. Like this video  and share with friends! Enjoy!

Ingredients:

- 1 cup raw cashews
- ½ cup fresh coconut meat
- 5 organic dates
- 1 cup coconut water
- 1 tbsp organic agave
- 1 banana
- vanilla seeds to test

If you have any suggestions, questions, etc. leave them in the comments below!

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Blueberry & Grape Smoothie:

Originally I wanted to make a Blue Berry Sorbet, but since no one wanted to wait for it to freeze I just decided to make a shake instead. I went to the kitchen with no recipe or plan and created a Blueberry-Grape concoction that my family and I really liked, so I thought I’d share it with you. Here is the recipe:

  • 2 cups of Frozen Blueberries, or regular Blueberries whatever suits you best (I added a little more than 2 cups because I had just a small amount left and wanted to get rid of the bag of Blueberries.)
  • About ½ a cup of Water, or however much you want
  • 3 Cups of Spinach
  • 2 Cups of Red Grapes
  • And 1 Tbs. of Honey (I added this before the spinach and grapes because the blueberries were a little sour, but the grapes were sweet enough so next time I wont add any honey.)

This served three people, but the serving size was small so you can add a little more of each ingredient, or just add more water if you want to serve three or more people.

Now, I just made this spur of the moment so it might not be amazing, but I thought it was good so I wanted to share it with my light worker friends. Healthy eating or in this case drinking does wonders for the body, mind and spirit. Namaste to all of you, and hope you enjoy this if you decide to make it. 

(I found this picture on the website www.google.com)

Peanut Butter Chocolate Bliss Shake
vegan, makes one tall shake

2 scoops vanilla soy or coconut ice cream
1 tbsp vegan chocolate fudge sauce
2 Tbsp peanut butter, chunky
¼ cup soy milk or creamer (more decadent)
soy cream whipped topping
optional: diced banana mashed into the shake (or use a blender to puree a frozen banana)

Directions: Hand mash the ice cream, soy milk, fudge and 1 Tbsp of peanut butter. Mash until a malt-thickness forms. Then top with another scoop of peanut butter, soy whipped cream and some extra fudge sauce if desired. Serve with a tall spoon.

via kblog