vegan-milkshake

Easy breakfast smoothie coming right up!

All you need is 1 banana (fresh or frozen), 200 ml of unsweetened almond milk and 2 tbsp (10g) of cocoa powder.

Throw it all in a blender and blend until smooth 😊

174 calories (based on 120g banana)

Vegan Alcoholic Girl Scout Cookie Milkshake

Vegan Peppermint Schnapps (I used Hiram Walker) – 1 shot per serving (or more or less depending on how much you’d like to drink)

Vegan Thin Mint Girl Scout Cookies – 2 or 3 cookies per serving

Vegan Icecream in Mint, chocolate, or vanilla ( I used Trader Joe’s Vanilla Soy Creamy) – 2 Cups per serving

This is one of the most delicious things I have ever consumed in my entire life.

Strawberry milkshake 💕 I simply blended 2 frozen bananas with 1 cup of plant based milk and 1 cup of strawberries 🍓 so frothy and creamy 🍧
The weather has been so nice lately, I’ve been reading in the sun for 2 hours and it’s the best feeling to leave my coat at home and get those summer dresses of out hibernation ☀️

2

Vegan Strawberry Milkshake

in a blender mix:

  • 1 ½ cups-whole strawberries (i like to leave the green on because it’s good for you!)
  • ½ almond milk (or whatever non dairy creamer you enjoy)

Blend until a liquid and then add:

  • 1 cup vanilla almond icecream (or non dairy icecream of your choice
  • enjoy!

Hoped this breakfast would make me want to study 🙈
Vegan Milkshake with strawberries and melted dark chocolate 😍
Ingredients:
2 large frozen bananas
1 cup plant based milk
3 squares of dark chocolate
Handful of strawberries
Directions :
Melt the dark chocolate in a bowl placed above boiling water (or I guess the microwave could work too)
Drizzle the melted chocolate on the edges of your jar
Cut strawberry slices thinly and stick them to the jar
Blend the bananas and milk in a blender or food processor
Pour in the jar and enjoy 😊

Kathy’s Peanut Butter, Vega Maca Chocolate Chip Shake
vegan, makes one shake

4 ounces unsweetened almond milk
4 ounces water (or more almond milk)
1 ½ bananas, frozen
1/3 - ½ bar of vegan Chocolate bar (or 2 vegan oreos)
1 Tbsp peanut butter
½ cup ice

Blend all ingredients except the chocolate or Oreos. When shake is smooth, add in the Chocolate or Oreos and blend on low until it blends into chips. 

(photo/recipe adapted via kblog.lunchboxbunch.com/)

Vegan Strawberry + Cheerios Milkshake

Ingredients

- 10 strawberries, try not to pick tart ones. Like, what’s the point of tart strawberries? I don’t see one. Yes, some people like the mixture of sweet and sour. Well, I don’t. I think strawberries should be sugary sweet, which unfortunately they’re usually not, so that’s where our other ingredients below come in handy.

- ¾ or 1 cup Almond Milk (homemade is better, but time consuming. Dude almonds are sweet naturally. I just ate like 8 almonds today and let me tell you, they were freaking SWEET. Chew on them for a minute and you’ll realize they’re packing sugar like mad.)

- As much freaking multi-grain Cheerios (cuz they’re sweet) as you want your sweet tooth seeking self to enjoy. The more cereal, the grottier the milkshake. Lesser cereal for a smoother one. Obviously. Duh!

- 1 to 3 teaspoons Maple Syrup because let’s face it just like cereal, maple syrup is great. I’m surprised I’ve not advocated the addition of my third favorite ingredient (peanut butter) in here. I’m controlling myself. Everything is under control.

- 3 ice cubes

Instructions Blend all ingredients together until you want to no longer watch it spin and just drink it up.  I guarantee you that you will love this recipe. Why? Because it has cereal in it! Cereal is great! Everyone should eat cereal. Technically though the traditional General Mills and Kellog’s cereals are notorious for adding harmful chemicals to their products. But with the advent of organic ones, I feel OK indulging in some multi-grain sweet Cheerios action. Also, if you are skeptical about traditional cereal, use organic Trader Joe’s O’s or something similar instead of the multi-grain cheerios. (Note: pictured shake has a different kind of cereal, which I don’t recommend in it)

Shout out to my suburban vegans because it’s Frappucino happy hour at Starbucks til the 11th. If you don’t care for coffee but you’re really jonesing for a vanilla milkshake in a town that doesn’t have good and/or affordable non dairy ice cream options you should know there are a lot of vegan frapp options at Starbucks. The vanilla bean frapp made with soy and without whip is super delicious. If you want it chocolate-y ask for the mocha drizzle on top.

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Vegan Chocolate Chia Smoothie

Ingredients:

  • 2 frozen bananas
  • 3 juicy dates
  • 1 tbsp coconut yogurt
  • 1 cup coconut rice milk
  • 1 tbsp chia seeds
  • ½ cup cold brewed coffee

Directions:

  1. Cook the coffee a day in advance. Also in a jar add chia seeds, milk and yogurt and let it sit overnight.
  2. The next day the chia seeds will be gelatinous and there will still be some liquids left, which is good. 
  3. In a high speed blender combine first the coffee and the chia jar and then all the remaining ingredients. Blend until smooth and then pour into a tall glass. 
  4. I’ve been wanting to share this smoothie with you because it’s one of my favorites. It tastes like a chocolate creamy milkshake but at the same time it’s really good for you. Please enjoy!

VEGAN MILKSHAKES😋
Cinnamon Bun Oreo milkshake

This turned out to be super tasty !

• 1st step: made a sauce to freeze in the glass- a coating
~Recipe ~
+ 1 tsp of coco , 2 tsp of honey, 4 tsp of coconut milk , a sprinkle of honey and ginger

* I frozen my glass for 10-15 min before I took it out

•2nd step : making the milkshake
~Recipe~
+ 1 tbsp of honey, 1 tsp of cinnamon, 4-5 cinnamon bun Oreos and ½ cup of coconut milk

I did not make whip cream, but for my next recipe I will

•It was super creamy , but if u want it less think just add water •

What should I make for my next vegan milkshake? Comment below
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