vegan recipe book

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PRE-ORDER THE KALE & CARAMEL COOKBOOK!

Kale & Caramel: Recipes for Body, Heart, and Table lands this Tuesday, May 2. Pre-order your copy now and download a Bonus Recipe Bundle, with a love letter from me.

This sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom.

The recipes tell a coming-of-age story through my kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and my mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Pre-order here!

Vegan Resources:

These are the most helpful ones out there! Feel free to add to the list!!

Documentaries:

  • Animals: Earthlings
  • Environment: Cowspiracy
  • Health: Forks Over Knives

Books:

Wondering about:

  • Nutrition on a vegan diet - Vegan for Life or Becoming Vegan
  • Being a vegan athlete - Thrive or Eat & Run
  • Living a vegan lifestyle - Mainstreet Vegan and The Kind Diet
  • How it helps the animals- Eating Animals
  • Why it is the best way to live (and SO IMPORTANT)- The World Peace Diet

Research on Plant Based Diets:

  • Eat to Live
  • The China Study
  • How Not to Die

Recipes:

  • Oh She Glows blog & book
  • Minimalist Baker blog
  • Farm Sanctuary book

anonymous asked:

Your Ebook is based on Harleys advice but you disagree with him now. Time to give refunds Bonny! You are just money hungry 😟

That’s funny last time I checked my ebook said nothing about 10-20 bananas smoothies with cups of sugar, cereal with sugar for dinner, sugar water all day, sprite for meals, white rice with jam all day or riding a bike 8 hours a day. That to me is Harley’s advice. My ebook is a “High carb” vegan recipe book and “high carb” is very general and many many other people promote it including doctors. I was not following rawrill4 when I made it. OR Harley’s advice.

Actually two years ago he told me to throw away my expensive camera, fuck off photography, and never spend more then 2 minutes preparing meals. THAT was his advice. Yet somehow my ebook which is full of whole food vegan recipes is based on his advice?…Just because I have a few smoothie recipes in there? haha. Harley couldn’t make the recipes in my book if his life depended on it because he simply can’t cook. He never has promoted cooking or how to prepare meals.

I did however have a very small section saying I roughly followed an 80/10/10 ratio (which I have since changed) And my reference in the ebook was dr mcdougall not Harley.

I am still high carb, I still eat all the recipes in my ebook and after all it is, is a recipe book with high carb vegan recipes. Not a meal plan or a weight loss book😂 just some of my fav recipes that I still eat. Any info I no longer follow to the T has been changed. I don’t think fruit is toxic or bananas are bad at all. I just prefer to not eat it for breakfast and lunch everyday….my ebook doesn’t promote that and never did. If you want to have a smoothie for breakfast go for it👌🏼

I’m money hungry?.. haha yet my ebook was and still is the cheapest vegan recipe book online. Whilst Harley sells his for $30 and now has stolen freelees to sell.

Projection, projection, projection…

I understand these question are probably just Harley or his trolls but if anyone that bought my ebook is ACTUALLY displeased, or has any issues. Email me at hello@bonnyrebecca 😘

I REALLY don’t want to talk about this drama but I have to stand up for myself when people make up blatant lies. I worked really hard on that ebook, creating some of my favourite recipes! So of course I’ll get defensive when someone is manipulating the truth for their own agenda.

Vegan Book Masterpost

Our Top 5 Picks:

Recipe Books:

Health/lifestyle Books:

Animal/Environmental Books:

Add any of your faves to the list!

Also, make sure to check out my vegan giveaway! I will be giving away a book of your choice to to lucky winners :) 

By toethefinishline and fittybittybody

c0mmievegan-deactivated20150108  asked:

I'd loved the idea of Thug Kitchen, being a bit prone to dropping the odd f-bomb myself, but after reading around it have decided I have to give creedence to the issues of cultural appropriation (being an outsider to American culture, I hadn't recognized it at first, but I feel it's important to listen to the voices of those who feel their culture is being appropriated and worse, disrespected). Can you suggest an alternative, fun Vegan cookbook?

I have a long way to learn about cultural appropriation, but it is nice that you’re looking into it :)

Here are a list!

Hi there! The following are my top 3 recipe books:

New Bestsellers (all books published late 2014)

Easy Everyday Cookbooks

Don’t make the mistake of choosing a cookbook with fancy recipes as your first vegan cookbook. You want to start with an assortment of easy recipes you can prepare in minutes.

Reference Cookbooks

The recipes here tend to be more upscale and time consuming; they’ll provide you with a diversity of options ideal for guests and special occasions.

Cuisines from Around the World

There are a number of vegan cookbooks available that specialize in many of the world’s most beloved cuisines.

Dessert Cookbooks

Vegans absolutely, positively don’t have to make any sacrifices when it comes to enjoying sensational desserts.

MY E-COOKBOOK IS OFFICIALLY AVAILABLE ON ETSY!

The book is available here!

I am so grateful and excited to be able to share this with all of you. This has absolutely been the biggest undertaking of my blogging career and I am so happy with the results. I truly enjoyed every step of making this book and am already planning on making some of the recipes again this week! Haha!

In this book there are 25 exclusive, only every to be found in the book, recipes including 11 vegan recipes. The entire book is vegetarian and (since it came out of my kitchen) gluten free. These recipes were intentionally designed to be both healthy and delicious, and also easy to make.

On the etsy listing are previews of all the recipes take a look! If you buy the cookbook please send me updates on your cooking adventures here or on instagram, your feedback is the most rewarding thing and what keeps me motivated every day!

Oh and by the way, this book is a whopping 48 pages! :D

Here’s that link again, go check it out! :)


ps- with my wedding just 2 weeks away I decided to publish this under my new, married name: Katie Trauffer. Yes that makes my initials (KT) my name (Katie) and I love that haha! :)

wholes-om-e  asked:

Could you suggest some good vegan cookbooks? :)

Hello craqed !

The following are my top 3 recipe books:

New Bestsellers (all books published late 2014)

Easy Everyday Cookbooks

Don’t make the mistake of choosing a cookbook with fancy recipes as your first vegan cookbook. You want to start with an assortment of easy recipes you can prepare in minutes.

Reference Cookbooks

The recipes here tend to be more upscale and time consuming; they’ll provide you with a diversity of options ideal for guests and special occasions.

Cuisines from Around the World

There are a number of vegan cookbooks available that specialize in many of the world’s most beloved cuisines.

Dessert Cookbooks

Vegans absolutely, positively don’t have to make any sacrifices when it comes to enjoying sensational desserts.

you-re-sympatico  asked:

I really want to become vegetarian, I've been cutting meat out of my meals but I never know what to eat, do you know any good websites or books for recipes?

Hello :) I just posted a couple of blogs that are awesome, but since you asked about books, try the following ones: 

The following are my top 3 recipe books:

New Bestsellers (all books published late 2014)

Easy Everyday Cookbooks

Don’t make the mistake of choosing a cookbook with fancy recipes as your first vegan cookbook. You want to start with an assortment of easy recipes you can prepare in minutes.

Reference Cookbooks

The recipes here tend to be more upscale and time consuming; they’ll provide you with a diversity of options ideal for guests and special occasions.

Cuisines from Around the World

There are a number of vegan cookbooks available that specialize in many of the world’s most beloved cuisines.

Dessert Cookbooks

Vegans absolutely, positively don’t have to make any sacrifices when it comes to enjoying sensational desserts.

lukehadtobail  asked:

do you have any vegan cookbooks you recommend?

Hi there! The following are my top 3 recipe books:

New Bestsellers (all books published late 2014)

Easy Everyday Cookbooks

Don’t make the mistake of choosing a cookbook with fancy recipes as your first vegan cookbook. You want to start with an assortment of easy recipes you can prepare in minutes.

Reference Cookbooks

The recipes here tend to be more upscale and time consuming; they’ll provide you with a diversity of options ideal for guests and special occasions.

Cuisines from Around the World

There are a number of vegan cookbooks available that specialize in many of the world’s most beloved cuisines.

Dessert Cookbooks

Vegans absolutely, positively don’t have to make any sacrifices when it comes to enjoying sensational desserts.

scarlettecigarette  asked:

I'm pretty sure you answered a lot of questions like this in the past, but I can't find any of the answers, so I'll just ask again, and save the answer. I'm planning on getting an apartment soon, and I was wondering if you had any names of vegan recipe books that have recipes made from things I can buy at any grocery store? Thanks!

Hi there scarlettecigarette ! The following are my top 3 recipe books:

New Bestsellers (all books published late 2014)

Easy Everyday Cookbooks

Don’t make the mistake of choosing a cookbook with fancy recipes as your first vegan cookbook. You want to start with an assortment of easy recipes you can prepare in minutes.

Reference Cookbooks

The recipes here tend to be more upscale and time consuming; they’ll provide you with a diversity of options ideal for guests and special occasions.

Cuisines from Around the World

There are a number of vegan cookbooks available that specialize in many of the world’s most beloved cuisines.

Dessert Cookbooks

Vegans absolutely, positively don’t have to make any sacrifices when it comes to enjoying sensational desserts.

anonymous asked:

Can I just say how AWESOME it is that your e book is only $10!! Generally when I've bought a vegan recipe book they've been $30 or over, and let's be real, your girl here is in her second year of uni, living away from home in my own apartment with a very average paying job. And I'm 18. I can't afford to fork out 30 dosh for a book! I have to buy text books and grocerys!! So say thank you for putting out a book with so much information and knowledge that you can buy for such a good price! Xxx

Hehe thanks girl!!! This is the exact reason I make it only $10 ☺️👏🏼

So glad you are enjoying on your budget 💙