vegan creamy pasta

3

Creamy Vegan Roasted Red Pepper Pasta

Ingredients:

  • 500 grams Pasta
  • 3 cloves garlic
  • 1 small onion
  • 1 tbsp dried parsley
  • 1 jar roasted red peppers
  • 1 tbsp oil from the jar
  • ¾ cup soaked cashews
  • 1 cup veggie stalk
  • 1 tsp dried basil
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • 1 tbsp nutritional yeast
  • 200 grams vegan sausage or “ground beef”
  • ½ cup chopped kale

Directions:

  1. Soak cashews in hot water for 1-2 hours. 
  2. Cook pasta according to directions on the package. In a food processor blend cashews, nutritional yeast and 2 tbsp of water until creamy. Set aside in a bowl.
  3. Mince garlic and onion and cook in a large pan with the oil from the jar of the roasted red peppers for 1 minute. Add the red peppers and cook on medium high for 3 minutes. Transfer the cooked ingredients to a food processor and blend until smooth.
  4. Cook the vegan “meat” in the large pan until browned. Transfer the pepper sauce, cashew cream, kale and vegetable stalk to the pan and bring to a boil stirring to combine the ingredients. Season with the remaining seasonings and cook for 5 minutes on low. 
  5. Add the drained pasta to the sauce and toss until the pasta is well covered with sauce. Serve on a plate and enjoy!
youtube

The BEST Vegan Creamy Pesto Pasta Bake (Gluten/Oil/Nut Free!) by Caitlin Shoemaker

Tuesday Theme Day - MasterPost Part 1

I’m going to end up making another one of these in the future as I’m hoping to continue the Tuesday theme days for quite a while. Out of each week I’ve bolded my favourite recipe that I tried. Here’s what we have so far:

Tuesday, June 14th, 2016:

Pizza

Margherita Pizza - Vegetarian
Quinoa Pizza Crust - Vegan and Gluten Free
Spinach and Artichoke Quinoa Pizza - Vegan
Roasted Red Bell Pepper Pizza - Vegan
Roasted Garlic Sweet Potato Pizza Crust - Vegan and Gluten Free
Easy One Bite Pizzas - Vegan
Gluten Free Pizza Crust - Vegan and Gluten free
Cheese Free Avocado Pizza - Vegan 

Tuesday, June 21st, 2016:

Sandwiches 

Guacamole Grilled Cheese -Vegetarian
Avocado Grilled Cheese - Vegetarian
“Tuna” Jackfruit Melt - Vegan 
BLT rollups - Vegan
Grilled Cheese - Vegan
Smashed Chickpea Avocado Salad Sandwich - Vegan
Ultimate 4-Layer Sandwich - Vegan
French Fruit Sandwich - Vegan

Tuesday, June 28th, 2016: 

Pasta

Garlic Spinach Pasta - Vegan
Zoodles with Creamy Garlic Cashew Sauce - Vegan
Creamy Spinach Tomato Pasta  - Vegan
Jumbo Stuffed Shells - Vegan
Mushroom Stroganoff - Vegan
Spinach and Artichoke Pasta - Vegan
Pasta with Smokey Butternut Squash Sauce - Vegan
Cauliflower Fettuccine Alfredo - Vegan
Fig Zucchini Noodles - Vegan
Fresh Pasta, Make your own - Vegan

Tuesday, July, 5th 2016:

Soup

Gumbo - Vegan and Gluten-Free
Simple Tomato Soup - Vegan
Winter Broccoli and Cinnamon Soup - Vegetarian, Egg-Free
Cream Of Spinach Soup - Vegan
Minty Pea and Potato Soup - Vegan
Coconut, Lemongrass and Lime Soup - Vegan
Chilled Cucumber Soup - Vegan
Dessert Chocolate Soup - Vegan

Tuesday, July 12th, 2016:

A Healthy Breakfast

Maple-Nut Granola - Vegan
Maple Cinnamon AppleSauce - Vegan
Savory Curry Cashew Oatmeal - Vegan
Refried Bean and Avocado Toast - Vegan
Soft and Chewy Granola Bars - Vegan, Nut-Free, Low sugar
Orange Flax Smoothie - Vegan
Baked Blueberry Doughnuts - Vegan
SuperFood Porridge - Vegan
5 Minute Pancakes - Vegan, Egg and Dairy-free
Oat and Rhubarb Porridge - Vegan

Tuesday, June 19th, 2016:

Mushrooms

Mushrooms on Toast with Tartare - Vegan
Mushroom Crepes - Vegan
Mushroom Barley Soup - Vegan
Mushroom Fajitas - Vegan
Chinese Mushroom Dumplings 3 Ways - Vegan
Mushroom Risotto - Vegan
Pecan and Mushroom Wellington - Vegan
Toast with Fried Mushrooms - Vegan
Mushroom Walnut Tart - Vegan
Crunchy Fried Mushroom - Vegan

Tuesday, July 26th, 2016:

Drinks

Alabama Sweet Tea - Vegan
Thai Iced Tea - Vegan, Dairy-Free
Fizzy Strawberry Pisco Punch - Vegetarian, Alcoholic
Soy-Good Smoothie - Vegan, Soy-Based
Sheila’s Perfect Sangria - Vegetarian, Alcoholic
Hong Kong Style Honey Milk Tea - Vegetarian
Fruit Flavoured Water - Vegan
Matcha Green Tea Iced Latte - Vegetarian
Green Tea Bubble Tea - Vegan
Simple Hot Chocolate From Scratch - Vegan
Watermelon Sangria - Vegetarian, Alcoholic
Green Tea, Blueberry and Banana Smoothie - Vegan

Tuesday, August 2nd, 2016:

No Bake

Bliss Bite Cookies - Vegan
Cookie Dough for One - Vegan
Brownies with Chocolate Ganache - Vegan
Coconut No Bake Cookies - Vegan
Salted Almond Butter Freezer Fudge - Vegan
No Bake Chocolate Fudge Cookies - Vegan
Carob Freezer Fudge - Vegan
Dark Chocolate Coconut Macaroon Tart - Vegan, Gluten-Free, Grain-Free
Mango Energy Bites - Vegan, Protein heavy

Tuesday, August 9th, 2016:

Frozen Treats

Raspberry Coconut Frozen Yogurt - Vegan, Dairy-Free
Coconut and Fruit Ice Cream Cake with Brownie Crust - Vegan
Mint Chocolate Popsicles - Vegan
Chocolate Peanut Butter Ice cream Cakes - Vegan, Gluten-Free
Italian Gelato - Vegan
Chocolate-Covered Banana Almond Butter Bites - Vegan
Banana Ice cream Bars - Vegan, Paleo
Mango Strawberry Sorbet - Vegan
Chocolate Covered Banana Pops - Vegan, Gluten-Free
Snickers inspired Tahini Ice Cream Bar - Vegan
Dulce De Leche Pops - Vegan

Tuesday, August 16th, 2016:

Cheesecake

7 Ingredient Cheesecake - Vegan
Mini Strawberry Cheesecakes - Vegan, Gluten-Free
Raspberry and Chocolate Ganache Cheesecake - Vegan, Gluten-Free, Raw
Butterscotch and Caramel Cheesecake - Vegan, Gluten-Free
Coconut and millet Cheesecake - Vegan, Gluten-Free
Strawberry and Mint Cheesecake - Vegan, Gluten-Free, Raw
Chocolate Hazelnut Cheesecake - Vegan, Raw
Cookie Crusted Blueberry Lime Cheesecake - Vegan
Apple Pie Cheesecake - Vegan
Mocha Chocolate Cheesecake - Vegan
Chocolate Chip CookieDough Cheesecake - Vegan
Keylime Cheesecake - Vegan, Raw

Hope you guys are enjoying these Tuesday Theme Days!
Vegan and Vegetarian Recipes!