Today’s power breakfast:
2 SP flax seeds
1 glass iced cold water
Put all ingredients in a Blender. Blend it very well. Ready!
I love to have this kind smoothie for breakfast, because it gives me energy and keeps me full for a long time ( fiber from fruits and greens). I dare you to reach out for a cup of coffee after this smoothie! Greens give you energy without crashing you later , such as coffee does.
Have a great and green day!