Tropical Chocolate Heaven Too much sugar? Nope! It’s much easier on your digestive system to consume natural sugars from fruits. The less work your body does digesting the food you eat, the more it can focus energy on healing ❤️ If you are experiencing digestive issues make sure you are eating RIPE fruit. Yes, bananas will make you constipated if you eat them unripe!! Sweet and spotty are the only way to eat them. Not sure how to tell if a fruit is ripe? Google “how to tell if a _______ is ripe” 👌
Recipe 7 frozen bananas, half blended with 2 tbsp carob powder, half blended with dragonfruit // topped with dried mulberries, cacao nibs, coconut flakes, kiwi
Did you know that salt is good for you when you are stressed? It in a nutshell, it replenishes your adrenal glands which are vital to your stress survival. Try some salted cashews this afternoon to relive your stress and be you.