utah fitness


Good afternoon.

“A miracle is something that seems impossible, but happens anyway.” -mib

Thinking about the many occasions I’ve experienced that kind of miracle. Sometimes things just work out.

Happy Friday, y'all❤️


Good morning.

Up at dawn thinking… I had a strange dream and couldn’t go back to sleep. Certain themes seem sneak into my mind through my dreams. So, now I’m trying to think about which mountain to chase today instead💗

Happy Monday!


Good morning⭐️

Yes, please! That’s what popped into my head when I saw this. If you’re lucky enough to find someone you can share your life with, heck yeah, you should celebrate it your way! Love that. I also love that they didn’t forego safety for the sake of a wedding pic. Helmets rule👍🏻

Sunday thinking: love, patience, blahblahblah, participation, blahblahblah, mutual interest, proximity, blahblahblah…

Anyway, Happy Sunday!


Utah personal training testimonials for Elite (my personal training company)