usachampionships

671 for the win! #USAChampionships #figure #MissionProCard #futurePro #ShoutOut #fitchick #determined #focused #gymrat #motivation #inspiration #StayStrong #BossChick #muscles #GirlswithMuscle #selfie #gym #figurebeast #Npc #ifbb #fitness #shoulders #back #contestprep #fitgirlsnation #FitFollow #instafit (at Artemus Hall Concert Hall)

instagram

@jhayes400h #400hurdles #tracknation #trackandfield #usatf #usachampionships

Got ABS… Check… 💪🏼😎 #abs #GirlswithMuscle #muscles #flex #bodybuilding #fitchick #fitness #FitFollow #figurebeast #USAChampionships #3weeks #figure #MissionProCard #futurePro #ShoutOut #fitchick #determined #focused #gymrat #motivation #inspiration #StayStrong #BossChick #muscles #selfie #gym #Npc #ifbb #fitness #shoulders #contestprep

Awe a #selfie for #FlexFriday!!! #FinishStrong #4weeks #USAChampionships @musclecontest #figure #MissionProCard #futurePro #ShoutOut #fitchick #determined #focused #gymrat #motivation #inspiration #StayStrong #BossChick #muscles #GirlswithMuscle #selfie #gym #figurebeast #Npc #ifbb #fitness #shoulders #back #contestprep #fitgirlsnation #FitFollow #instafit

#FlexFriday post back workout! I am 8 weeks out from the #USAChampionships #npc #figure #motivation #inspiration #Determined #dedication #StayStrong #BossChick #focus #fitness #gymlife #flex #FlexHerStrength #instafitness #gym #trainhard #eatclean #strength #ripped #swole #shredded #cardio #sweat #grind #followME #FitFollow #NPC_Bodies (at Superior Athletic Club)

Getting after it! Chest #workout complete! Only 9.5 weeks till the @musclecontest #USAChampionships in Vegas! #figure #MissionProCard #futurePro #ShoutOut #fitchick #determined #focused #gymrat #motivation #inspiration #StayStrong #BossChick #muscles #GirlswithMuscle #selfie #gym #figurebeast #Npc #ifbb #fitness #shoulders #back #contestprep #fitgirlsnation #FitFollow #instafit #smile #muscle (at Gold’s Gym Bothell)