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Training today with @stanhopt doing some snatch and clean work, followed by the glute-ham raises and finisher on the Atlantis runner! Tough day at #uphk #ultimateperformance

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Determined to get 170kg Deadlift! Next goal - make it look neat! #uphk #ultimateperformance

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60kg dip! Loving this week! #uphk

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On week. Eran 135kg squat. #uphk #ultimateperformance #squat #personalbest

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PB week 140kg squat #uphk #ultimateperformance #squat

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40kg chins. Failed. Eyes above bar… Chin… Just below! FMl! #uphk #fitness #pbweek

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Curls for girls #uphk #biceps #muscles

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#uphk #ultimateperformance #deadlift