Every time you post a work out/fitness post your form or advice is totally off. And everyone who comments seems to have no clue either. Know your facts before advising others incorrectly. Coming from a long time personal trainer.
This comment is coming from a Whiney anon who is unlikely a trainer. The advice I give online is not only basic as hell but it’s based on years in the gym and as an athlete. I am not a certified trainer (though that’s definitely something I’ve always been interested in) and I make this known, but for that reason I do not go into in depth training regimens or talk about dieting/nutrition outside of my own experience in what I eat and what I do and what I’ve been coached or researched. Most questions I get ask for basic exercises to target x,y, and z or what I do myself in the gym– none of which is “way off.” I’m pretty sure you’re commenting regarding the handstand push-ups video I posted on Instagram today? My post-workout burnout exercise of strict handstand push-ups? Yea, I did those perfectly fine, thanks. I don’t have perfect form in everything I do, it’s something I work toward, and try to make progress in, but I’m not here selling fitness videos and I’m going to post gym updates whether you approve of them or not. If you have advice for people, including me, I’m always looking for new workouts and further fitness knowledge but you’re just a hater without anything constructive to say.