so basically im cursed to remain fat forever? jesus christ i did not need to hear that today.
There is no permanent and safe way to intentionally lose weight. This is true.
And that means that if you want to truly live a fulfilling and meaningful life, you will need to let go of the fantasy of being thin. You will need to do the difficult self-work needed to unlearn your internalized fat phobia. You may also need to learn how to eat normally without restriction and shame. All of this is difficult. But a lifetime of self-hate, restriction, repeated cycles of weight gains and weight losses, and declining health from the damage caused by under-nourishing your body is far far worse.
And I know you are in pain right now, so I am being gentle with you, but I need you to think about what you said in your ask, and think about who you said it to. I am fat and my life is not a cursed existence. It is never okay to say such hateful things about fat people, including yourself. Don’t do it anymore.