Consciousness is the formless, unchanging, unmoving, silence beyond the mind and body. It is not a frequency. It is not a vibration. It is not energy. It is the presence beyond the senses. It is the container of all that was, is, or ever will be. Silence the mind and stop thinking. Allow a gap in between your thoughts. Experience the presence of pure being. Allow yourself to realize the past and the future are only illusions. Time will dissolve. Boundaries will dissolve. You are pure awareness, in the eternal now moment. You are beyond, and all is within.
The true-self is beyond observation (i.e. formless). Only the ego-self can be observed, perceived, and judged by others. This means that the image people hold of you, no matter what it is, is only a reflection of their own mental projections. The only way they can know your true identity beyond your physical form is to first discover it in themselves.