Non-GMO. Gluten free. Good source of fiber. Omega 3 from chia. Certified gluten-free. Made in USA. Brown Rice Syrup, Almonds, Rice Crisp (Rice Flour, Rice Bran Raisin Juice Concentrate, Honey, Salt) , Evaporated Cane Juice, Dried Cranberries (Cranberry, Apple Juice, Sunflower Oil) , Raisins, Chia Seeds, Agave Nectar, Walnuts, Hazelnuts, Brown Rice Flour, Pecans, Pumpkin Seeds, Inulin, Soybean Lecithin, Sea Salt, Expeller Pressed Canola Oil. Contains: nuts, soy. Made in a facility that processes peanuts and tree nuts. May contain nut shell fragments.