Those internal arguments you have with yourself, even the ones that hurt the most, aren’t there because your intrusive thoughts are taking over, that they’re true.
Those arguments are there to show you that your true side, your compassion and love, is still there. And You’re fighting. You’re reminding yourself of your divine. And the longer any argument with yourself is, it shows how strong You are. How willing You are to fight and hold onto your compassion and love.
Be gentle with yourself. Know how divine and lovely you truly are.
Even if you forget, You will always remind yourself.