troubled-waters

my notes and tips for autistic people who have trouble with hygiene and self-care
  • first of all please don’t feel bad i struggle with it too like really bad
  • let me tell you you really only NEED to shower once every 4 or 5 days.
  • wash your hair with dish soap once a month to clean it really well. 
  • honey and eggs are a natural conditioner
  • if you have trouble drinking enough water consider buying a 1 litre or 50 - 65 oz bottle of water and drinking it in increments at every meal. I drink 1/3 of it at each of my three meals a day. don’t drink more than 65 oz! a day, it’s unhealthy.
  • honey, cinammon, bananas, milk, and oats all make excellent facial masks. if you can wash your face once a day, that would be great.
  • BIG TIP brush your teeth WHILE YOU ARE COOKING FOOD that way you have something to do
  • TREAT BRUSHING YOUR TEETH LIKE STIMMING. GET INTO THE REPETITIVE MOTION YO.
  • try and walk for 15 minutes every day. find a reason to get outside like flower collecting or walking a dog or photography.
  • remember to change your pants at least every 5 days and your shirt every 3 days.
  • try to use deodorant at least every three days or as often as you need it

please take care of yourselves!

fanfiction.net
Troubled Waters Chapter 3, a fairy tail fanfic | FanFiction
Lucy Heartfilia, Captain of the Heartfilia Private Navy, has only one goal. She want's to escape Pirate Captain Natsu Dragneel and export her father's goods without any harm coming to her crew. Natsu Dragneel has only one mission. To take down the evil Heartfilias, and stop them from funding an enemy nation's attempt to bring war to Fiore. But perhaps Lucy isn't who he thought.

Pairing: Nalu, eventual other big four, misc

Genre: Action/ Adventure/ Au/ Romance

Rated: T

*A/N- So this (extremely late, forgive me) chapter is dedicated to @loveandlucky because for some reason this fic is associated with her in my mind and I don’t know why because I don’t think she’s ever read it before but there you have it so I figured what the heck why not. 

Also, this is the second of my four ongoings I’ve looked back over, and I’m planning over re-reading Ohana today, as well. Who knows, maybe I’ll pick all four back up. No promises though. 

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WENJING SUI / CONG HAN
2017 Four Continents Championships - Bridge Over Troubled Water (Free Skate)
71.45 (TES) + 73.83 (PCS) - 1.00 (Ded.) = 144.28 (TSS); FIRST PLACE

I’M NOT CRYING, YOU’RE CRYING. aklsdf;akjf this is so beautiful, you guys.