trainharderthanme

#TBT

Joey Swoll 2009 - 2013

It doesn’t happen over night. The journey is going to suck. You’re going to want to quit almost every damn day. It hurts, it NEVER gets easier, and no one else can do it for you. There’s going to be pain, tears, and more pain. You’re going to have to sacrifice, endure criticism, take on hate, and even lose friends and loved ones. It’s going to be one of the hardest things you will ever do in life… AND THAT’S EXACTLY WHY YOU’RE GOING TO LOVE EVERY FUCKING MINUTE OF IT.

I love being a bodybuilder.
#TRAINHARDERTHANME

People don’t realize that progress takes time. Keep grinding and be patient. Changes will come. Improvement will come. Appreciate the journey and celebrate yourself.

Good morning IG fam 😘 I hope y'all are having a wonderful day so far! Been running 🏃🏃🏃my booty off trying to break through this plateau I was on for a few weeks. I’ve finally broken through it with the help of my coaches! 👊 The only part I hate about the running is I don’t hit my runner’s high until about minute 40 lol. All the more reason to keep going though! A little under two weeks out at this point. It’s so close!!! I can’t wait 😁😁😁 💥💥💥Be sure to check out the free giveaway I’ve got going. It ends March 16!!!💥💥💥 #TeamBlade #BladeNutrition #workout #fitness #fitfam #fitspo #bodybuilding #npc #bikinigirl #gym #gymfreak #gymaholic #teamswoll #teamflex #muscle #girlswholift #guyswholift #strongisthenewskinny #strongisthenewsexy #trainharderthanme #followme #Cellucor #cellucornation #teamcellucor #flex #cleaneating

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