Wednesday, October 18th
Visiting my grandma in Michigan. Short lap around the lake, a nice reintroduction to trail running.
I’ve barely run in the last 2 weeks and this run felt less than great. My left hamstring is hella tight and it’s been hard to kick my negative mindset. The fitness loss and weight gain is real and frustrating. Big goals on the horizon, and I’m trying to refocus and bring back the PMA.