This morning’s run! Have you heard of parkrun? It was started by a guy in England (I think) who got some friends to join him every Saturday in a park for a 5k. Now it’s exploded into hundreds of weekly 5k’s all over the world! There are only a few in the US but I just found out one started in DC! So I went to that. The course was a liiiittle short. It’s timed and you scan your barcode every week, so you can track your progress over time which is cool! I don’t think I’ll go every week, but it’s nice to have it available! I followed that with two more miles on the C&O towpath.
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