toughtraining

#Regrann from @toughtraining - The focus of today’s WOD was the ring dip. The ring dip has long been a staple compound exercise in my routines. It’s great for working the triceps, chest and shoulder muscles in one maneuver. Rings are relatively inexpensive, very portable and can scale many movements easier or harder. Rings rock.
#toughtraining #livethetoughlife #gymnastics #noshirt

Getting my #morning #workout on. #hearts #healthy #HealthyLiving #Toughtraining #EatRight #Longlife #DoItRight #living #ForeverYoung #strength #Stamina #StayInYourLane #wholefoods #Illinois #Focus #foodforlife #foodporn #MudderNation #mudderdude #SpartanRace #BlackLightColorRun #RunnersWorld

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Great question! repost from @stephensinek
How many rope climbs can you get in 60 seconds?
Tonight I got 6, but that was after 3 spartan races this weekend and 10 minutes after finishing tonight’s WOD. I want to try it again when my body is fresh. I know I can get at least 7! 💪 #ropeclimb #mycorepower #athletics8 #toughtraining #powerinmotion #thepaintedwarrior #OCR

One of my favorite snacks ever is putting the fruit bowl in the freezer for about 10-15 minutes and letting the fruit chill before eating! Sometimes it seems to change the flavor and it’s just something different to enjoy. Happy Sunday!! : )) #fruitbowl#whatveganseat#nomeatathlete#meatfreeathlete#veganathlete#vegan#vegetarian#toughtraining#spartanrace#fitfam#runsonplants

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❸…❷…❶… GOOOOO!!!!
#toughtraining #fitness #workout #finisher #pureformpft (at Pure Form PFT Tracy)

Watch on thisismeandmystuff.tumblr.com

muay thai… 👊 #muaythaiseria #brosday #toughtraining #fun #muaythai

#spinach #livelovelife #HealthyLiving #Toughtraining #EatRight #Longlife #food #funning #MudderNation #SpartanRace #BlackLightColorRun #RunnersWorld #heart #Grind #DETERMINATION #OVERCOME #LaughTillYouCry #WarriorDash #extreme #Longlife #organic #orangejuice #milk #pure