At #basicbodybabes we are always looking for #innovative and #fun ways to really #tone and #torchcalories! Here’s one of our favourites!! Our special fat burner tape can really target problem zones and, when combined with #provocative dance moves, it is guaranteed to make you feel extra #sexyladyfit !!!! 🎆📀🎇🎆📼🐶🐣🐗💖💄❤👜👥👚
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Public Speaking 101: How To Wow An Audience

Here’s a short list of what it takes to be an effective public speaker. These lessons apply whether you’re giving your first speech and you are terrified, or if you are in your 20th year on the speaking circuit:

1)  Treasure the first 60 seconds.

2)  If you’re terrified, work that into your opening.

3)  Know your audience.

4)  Manage your space as a director would.

5)  Slow down.

6)  Vary your tone, volume, timing and demeanor.

7)  Go for it.

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Tone Fitness Stability Ball, 55cm Reviews

Tone Fitness Stability Ball, 55cm Reviews

Tone Fitness Stability Ball, 55cm

  • All around great addition to any fitness routine; Can be used for all fitness levels
  • Strengthen and tone your core and your abs using the exercise sheet and DVD included in the package
  • Pink, Burst-resistant material is Latex and Phthalate free, so have a safe and comfortable workout
  • 55cm ball is suitable for a user height up to 5’3″
  • Inflate to 55cm using the…

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