tobuildatraceur

Then use it an a tool, an accessory, a weapon. #tobuildatraceur #atlien #fit #fitness #fitfam #zoomantohuman #igfit #rewilding #mobility #blavity #aspernaut #barstarzz #movementculture #wearewakanda #muscle #train #growstronger #run #atl #runatl #running #ocr #gymflow #afropunk #soulpick #movnat #parkour

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Who convinced you that you aren’t smart enough to train yourself? Stop learning Latin names for derivative, flawed concepts that your body does not care about. I have an exit strategy for the madness. Tobuildatraceur.squarespace.com . Photos by @lolascottart . #tobuildatraceur #parkour #jkd #shredded #blackmodels #atlien #fit #fitness #fitfam #yogi #igfit #rewilding #mobility #blavity #aspernaut #blackpanther #wearewakanda #muscle #yogi #growstronger #run #atl #brucelee #running #ocr #rewilding #afropunk #atlanta #setlife

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It’s likely that you’ve spent the last few months feeling very different from your usual Self. There’s been a lot of ungroundedness, and the feeling that you’re being put through the spin cycle of your washing machine. You probably noticed all that intense motion slowing down recently, and this week some of your original, very empowered energies return at last. You may have thought they were gone forever, and in a way they were, because right now you are more courageous and more determined than ever to achieve the new goals you’re setting for your Self. Your latest aims are born out of a newfound respect for your higher Self and its capacity to get you through those moments when you actually considered giving up. Can you think of anything less like you?

Brush your Self off and prepare for your strongest chapter ever. Aries by @stephanieazaria23 #thecosmicpath #shamism #tobuildamuhfuckintraceur #tobuildatraceur #aspernaut #aspernautarts #art #parkour #movement

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Introducing 2 new clients to the world of parkour today. Excited to deliver to transformation. Great warmup for something fresh. Putting them through some paces! It will be fun and we will all grow. See y'all at 3. Unfold. #tobuildatraceur #atlien #fit #fitness #fitfam #igfit #fitspo #mobility #aspernaut #movementculture #wearewakanda #muscle #train #growstronger #run #atl #runatl #running #ocr #gymflow #afropunk #soulpick #blavity

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The full 5minute #uddiyanakriya exercise is now on my YouTube channel. #aspernaut #tobuildatraceur #transform #yoga #yogi #breath #yin #yang #chi #qigong #energy #datien #fit #fitness #traceur #freerunning #air #cosmic #conciousness #xfit #yogicbreathing #atlien #atl #atlanta #gapk #atlpk

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In the studio. Photo by @tiamariephoto . #atl #ckgajadharart #atlanta #painter #studio#artist #acrylic#oil#portrait #streetart #fineart #partsoftheprocess#instagood #auteur#aspernaut #aspie#monochrome#blackandwhite#photography#igers #ig#instafamous#tobuildatraceur

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In the middle of filming yesterday @elliotthulse and I got caught in tangents of many metaphysical subjects so he said , hey why don’t we turn it into a podcast! Stay tuned! S/o to @movementtheory ! #aspernaut #elliotthulse #tobuildatraceur #strengthcamp #fitness #parkour #strength #dye #athletics8 #surthrival #rewilding #sicfit #besomebody #igfit #growstronger #13love #movnat #movementculture #freerunning #barbrothers #barstarzz #calisthenics #gymflow #nonjobcampaign #atlien

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Who wants to help me make this go viral? #donaldforspiderman . #parkour #aspernaut #atlien #atlanta #castleberryhill #jump #run #tictac #tobuildatraceur #freerunner #freerunning #milesmorales #cosplay #spiderman #donaldglover #childishgabino #buildering #xfit #fitness #superhero #marvel #comics #adidas (at Castleberry Hill)

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Bruce lee used to do these for 30 mins elevated without the assistance out a wall for a stretch. I had a couple beers @ drink and doodle, it’s the least u can do. I’ve been eating like a horse and I have a job interview tomorrow. Manifest. #vsit#tobuildatraceur #ckgajadharart #aspernaut #fitspo #malefitspo #planche#progression#training #stretch#yoga#yogadudes#arms#atl #atlanta #gymflow#yogaflow#plancheflow#pk #gapkfr #georgiaparkour #instafit #instagood #theresasciencetotaggingimgoingtofigureitout

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Skipping the paralettes this time. #nocrutches #aspernaut #tobuildatraceur #parkour #fitness #fit #freeruning #balancing #handbalance #atl #weloveatl #xfit #vegan #nonotreallyijustusethetag #flow #naturalmethod #movement #movnat #rewilding #rewildyourself #surthrival #blackninjas #gapk #traceur #atlpk

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