toasted oatmeal

Don’t Let Go

Fandom: Dear Evan Hansen
Ship: Tree Bros (Connor Lives AU)
Summary: Sometimes you have to go back and finish the fight. You keep digging and don’t let go.
Possible Triggers: I mean swearing,,,intrusive thoughts, and break ups? (I’m bad at tagging triggers)

Word count: 1860


“Hey.”

Silence festered between the two, souring the air. Evan clenched his fist around the navy blue duffel bag strap, taking in a shaky breath.

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modern matthias headcanons bc i love death:

- the human embodiment of that “*surrounded by wolves* calm down puppies i can’t pet all of you!” (or smth like that) tumblr meme
- probably definitely works at a dog shelter
- has like three wolfdogs and two huskies
- gives puppies as bday presents
- has a super simple style bc he thinks buying clothes is wasteful so he probably wears the ones he owns to rags and THEN finally succumbs to buying new basics (under nina’s strict supervision)
- ACTUAL GRANDPA who has no idea how a phone works let alone an app/computer program
- BAD with technology in general
- likes documentaries (can literally watch three hours worth of nat georgaphic films about the tundra)
- mostly makes toast and oatmeal for himself bc he treats food the same way as clothes: he needs his meal to be sufficient and nutritious but anything more is extra and unnecessary
- HOWEVER (thanks to @helvr for this headcanon honestly god b l e s s) he has a surprising knack for baking/baked goodies so he can spend hours making pastries for other people
- blushes like a ripe tomato everytime nina so much as hikes up her skirts to smooth out/readjust her leggings or unbuttons one (1) front button of her shirt
- helps homeless kids/orphans with inej and just does sO MUCH GOOD IN THE WORLD OKAY
- totally scandalized by nina’s tv picks bc her fav shows usually have lots of nudity/openly expressed sexual desires and he’s just Shook
- reads lots and lots of self-help books and they really do help
- strives to be a better version of himself EVERY DAY
- looks hella good in jeans 👌 and nina makes sure to tell him on a daily basis (cue the tomato hue)
- spends some weekends at the library, educating himself, reading /even more/ about cultures and beliefs that are foreign to him so he a) broadens his horizon and b) doesn’t offend anyone by being ignorant in some way or other
- you’ve heard of the dad friend, now get ready for the grandpa friend
- the other dregs like to prank him (innocent jokes ofc) and all he ever does is scoff and sigh
- they collectively decide to buy him the same grumpy cat tshirt so he has a total of five (!!!) tshirt that are literally THE SAME
- that is until a package from kuwei arrives and it’s a hand-stitched grumpy cat sweater
- matthias looks into the camera like he’s on the office A LOT
- HIGHKEY think he’d LOVE brooklyn nine nine?? like?? it’s a show?? about justice?? and the importance of diversity?? showing different people from different places/backgrounds who have an incredible team dynamic and whose sole purpose is to fight modern crime??

The Bros + Cor comforting their S/O on their first day of work | Headcanons |

So I had my first day of work today and I was rather nervous and all it’s normal for me first two weeks I’m a anxious ball of angsty fluff. I get sick and such it’s just the way it is. \\٩( ‘ω’ )و ///

Tagging: @themissimmortal @stephicness @stunninglyignis @blindbae @rubyphilomela @zacklover24 @neko-otaku13 @gudetamazing @miss-scientia @misssarahdoll @mistressoli @cupnoodle-queen @fieryfantasy @sweetchocobae @roses-and-oceans @lady-asuka @journalistfrominsomnia @wrathwritesthings @xnoctits @insomniacapples @shiroce @crybabyporcelain@mandakatt @insomniascure @gladiolus-mamacitia @lupanaoflaminar @alicemoonwonderland @ponkita @swabin10 @murkmouth-garbagemancer @cactwerk @chocobropuffs @chocobro-hijinks @chocobabyporcelain @bespectacled-girl @suzunesays


Noctis: He totally will totally try to make breakfast because you normally do it but you are really nervous about work. He lets you sleep in a little waking you up with instant coffee he made that was heavy on the cream, he made toast, along with several pieces of bacon. (He tried eggs but they got burned, he tries.) He will tell them that they will do great no matter what and that if something happens they should just drop his name as their boyfriend. Noctis will promise them a nice dinner after work and listen to their day he will text through the day to see if they are okay. Noctis will be there early to pick them up and give them a big hug greeting them.

Prompto: Prompto totally wakes them up with kisses and breakfast he bought at the bakery down the road. He was going to try to make it but it felt like he would do well and he didn’t want to make you feel sick on your first day. Prompto totally would tell you jokes to make you not worry about any of it, silly little things like his first day of Kingsguard training how he tripped over the shoelaces of his shoes. He would make sure all your make up was ready to put on when you got out of the shower all of it ready for you to get looking gorgeous. The whole time taking pictures, be prepared for the “bae’s first day of work” scrapbooks, it’s super cute. He will totally stop by your lunch break so he could go eat with you and talk about your day easing your tension.

Ignis:  Ignis sees that his s/o is nervous about their first day of work, he makes sure to get up before them and make a nutritious breakfast. He would have make sure they had their clothes out and ready before bed the night before. Waking them up with a fresh cup of Ebony (after he’s had his first cup!) giving them reassuring words. He will start the shower for them and by the time they are ready he will have breakfast completely finished, he would even feed them because he know they really like that (even if he doesn’t). Ignis will give them a excellent cheer up speech telling them that they will be able get through the day without problem that his s/o is a genius surpassing his intellect. Ignis will text them during their breaks and talk with them on lunch to calm them down if they are needing it.

Gladiolus: The big teddy bear will start you up early with a little morning work out that will get them pumped for the day. The whole time he will tell them funny stories that will ease their nerves, all the while kisses and hugs. After a shower (together as he gives a “good luck quickie”) the both of them will enjoy a breakfast high in proteins. Gladiolus will drive them to work giving them a sweet kiss right before they walk in watching they walk in, he’s totally admiring that ass. He will call them on lunch to see if they are okay telling they a little joke just to hear them laugh. When you get out of from work he will totally take you out to eat, expect cup of noodles. If your job requires them on their feet all day he will definitely carry them around and be ready for massages!

Cor: Cor will definitely wake them up early with coffee, toast, eggs, sausage, and oatmeal he made himself it’s done well he’s had to take care of himself for quite sometime so he knows how to cook well. He will make sure all of their clothes are ready for them and their paperwork. Reciting things to do when they confront a crowd of people. He will drop them off to work visit them on lunch making, taking them out to eat nearby. Cor will take his s/o home after work and give them massages and run a hot bath for them while he orders take out. Then end up cuddled on the couch watching t.v.

BONUS: RAVUS (Just a gif reaction) “There, there, there, dear.”

External image

“On the sabbath we skipped church and you sat on the couch taking swills of holy water from a vodka bottle. You said God didn’t care for the container and I shouldn’t either.

It took three Sundays but I found faith in your sweaty hands that would clasp me like a prayer between palms kneeled before the alter after a bottle of communion and a promise confession would clear my name. Afterwards you swore the wine shades staining my skin were the Devil’s struggle from you gracing my skin with the hands of God. And I believed you.

After four months His name no longer burned you in blasphemy and sacrilege would slip my lips after an inhale of burnt bible paper and a swallow of sin sticky on my cheek. I repented to the toilet bowl while you chainsmoked luckies out the bathroom window and didn’t question your lack of prayer over dry toast and oatmeal.

One year in and the rip in my best church dress is nothing compared to the Devil’s wrath manifesting in your rage and lingering in lamb’s blood stains on my Wednesday stockings. I am crucified.

In two years I am able to walk into a church and taste blood as wine on my tongue rather than my own as condemnation. They say forgiveness is close to godliness so I bow my head to forgive the sins that dragged me past each level of my own personal hell. I ask to forgive even the wolf in sheep’s clothing that ripped each commandment from my rib and promised me atonement for each mortal sin. But for playing the Devil’s advocate, and each moment as the wolf’s fool, and every equivocate I let slip my judgement,”

—  please god help me to forgive myself.

30. “mine.” with jimin | 1.2k

In your defense, three of your exams were in the same week and your very rowdy neighbours were completely oblivious to the struggles of a student who, really, just wanted to pass her courses. It wasn’t like you’d never done this before; whenever your movie nights ran late, or when your study sessions ended with your heads planted deep in piles of notes and textbooks, you’d wake up to jimin shaking your shoulders because “–3 minutes we gotta go!

So, really, it made sense for you to stay over for a few days, right? You’d met jimin in freshman year. He lived in the same building as you, and you had spent enough time together that a friendship formed naturally, staying up to edit each other’s papers, making sure to get assignments in on time, all that jazz. You’ve gotten to know each other’s likes, dislikes, and anything in between; you were so familiar with each other that–

Jimin picked the pineapple chunks out of his slice and put them onto yours

–things like this became second nature. He settles back into the couch, slides down low enough that he’s got his paper plate resting on his chest and his pizza loosely held in one hand. Like this, his thighs are just a few inches from yours, and it really shouldn’t bother you as much as it should have because this is normal, happens all the time, nothing special here, nope, so why do you feel your cheeks heating up?

Suddenly grateful that the lights were turned out, you glue your eyes to the screen and focus on the show because you’d been waiting to watch it all semester and finally have the chance now that exams are over. You do your best, following the dialogue, tracing the actors’ movements but every now and then, you catch your eyes drifting back to jimin, to his legs, and you start to think that you can feel the heat radiating off of them??? That’s it.

“I’m getting water,” you grit out, avoiding jimin’s eyes so you never see the confused look on his face because…alright?

Pulling the cabinet doors open, you reach in for the white mug that you’ve been using, but stop in your tracks when you notice something you hadn’t seen before. It’s a mug, pastel blue (your favourite colour) and when you take it off the cupboards, a quick turn reveals “Out to Conquer the World” on the other side.

“It’s for you,” jimin clears your confusion, and you turn around to see him putting the leftover slices in the fridge. “You’re always taking mine anyways so I got you your own.” He walks over to you, takes the mug out of your hands and tilts it up at you, “water?”

You can only nod, not quite sure what to say because “you really didn’t have to, jimin.”

He chuckles, “I don’t mind,” and hands you back your mug.

You stare at the mug, hands clasped tightly around it. “No, really, I didn’t mean to stay here so long, it was just so loud at my place and I couldn’t concentrate and at all and so I thought that it’d be okay if I–”

“it’s okay,” he insists, hands settling on your shoulders to push your chest up and it isn’t until your eyes meet him that he continues, “stay. I like the company.”

Something in the room changed then, and you sense that he picks up on it, too. “… thanks, jimin.”


Three weeks later, jimin and you are having breakfast–toast for him and oatmeal for you–when he brings it up.

“Hey,” he says gently, fingers tapping your wrist from across the table.

“yeah?” you look up from your phone to find him suddenly throwing his head into his arms, letting out a groan, saying

“this wasn’t how it’s supposed to go.”

“what?”

You see his back expand as he takes a deep breath.

He sits up, and begins, “you know that…that mug?”

“This one?” you pick up the mug in question.

“Yeah, that…” He looks away for just a second and you’ve never seen him so embarrassed in front of you, and it gets you thinking.

“What about it?” you surprise yourself with how steady your voice is, despite your heart basically pounding away against your ribs because… could it be?

“It’s yours, right?”

“… Isn’t it?”

“Isn’t–Yeah, yeah of course, let me say that again.” he brings one hand down his jaw.

You fight to keep the smile off your face.

“That mug, I wanted you to have it, so it’s yours,” his arms wave with his words.

“it’s mine.”

“…and,” he takes a deep breath, looks down at his hands that rest on the table across from yours, “I want to ask, if I … if I want you to have something else, would you agree?” His glances up, and it suddenly hits you how scared he is, brows drawn up in worry and eyes searching yours.

“well, it depends,” you respond.

“Um … If I … If I want you to have … have my h-heart … would you say yes?”

silence.

“… Sorry, jimin,” you slowly get up and walk around to him, “I’m gonna have to say no to that one.” You lean down, and it feels like a stab to your chest when you spot the tears in his eyes. Quickly, you tilt your head forward and place a peck on his cheek.

He jerks up at you, frozen in confusion, and he’s just about to ask when you say, “I can’t have your heart, because I’d rather my boyfriend be alive.”

You watch your words sink in. A second later, he scoops you in a hug and, while burying his face into the crook of your neck, protests “that was so mean!

You finally let your laugh out, and wrap your arms around his waist, one hand giving gentle pats to the small of his back. “Sorry, jimin,” you chuckle, “but you set it up so nicely.”

He stills. “That’s it. I’m never giving you anything again,” he declares, mock-angrily.

You only laugh some more. “Not even a kiss?” You pucker up your lips and it isn’t long until his hands are on the sides of your face, and his lips crash onto yours. His hands move down, settling on your hips, and you throw your arms around his shoulders, tugging him closer. A sigh escapes his lips when you run your fingers through your hair and you both continue until you have to break apart for air. He rests his forehead against yours, and you stay a while in this position.

In the middle of the kitchen, sun filtering through the blinds and the breakfast on the table long forgotten, two people hold each other as if their touch is the only thing keeping them grounded to reality, as if they finally see clearly something that’s only been dancing in their peripherals this whole time.

“yours?” his voice asks, sweet breath dancing against your lips.

“mine.”

Why

Does my entire lair smell like peaches and cream packaged oatmeal? Can monsters have strokes? If we do, does it smell like toast or like microwaveable oatmeal mix?

The whole bloody place! Who came while I was out and made oatmeal?

waking up with monsta x: minhyuk
  • this boy is a ball of energy
  • no matter what time of day it is, once he’s awake, he’s awake
  • baby baby baby!! it’s time to wake up!!”
  • probably jumps on the bed to wake you up tbh
  • runs down the stairs to the kitchen to make breakfast
  • what do you want to eat we have bacon and sausage and eggs and toast and oatmeal and waffles and-”
  • “babe i really just wanted cereal”  
  • so he makes that damn cereal and makes the best damn cereal you’ll ever eat
  • as soon as you finish eating he drags you back into bed
  • makes a fort with blankets and pillows 
  • forces you to watch cute cat videos with him 
  • “why can’t we get a cat?”
  • “minhyuk baby you’re allergic”
  • pulls you onto his chest to watch movies all morning 
  • you both fall back asleep happy and in each other’s arms

Originally posted by cutieminhyuk

anonymous asked:

I want to go vegan, do you have any starter tips for me?

  • Educate yourself. This is going to make everything so much easier. I always recommend watching Forks Over Knives (talk about the health side of things), Cowspiracy (environmental) and Earthlings (animal rights)
  • Get excited, this is something that is awesome!!!
  • Start saving and trying out new recipes!
  • Figure out your favorite foods/what you eat a lot of and see if you can make them vegan look for replacements or see if there are ingredients you don’t need!
  • If you are a big meat eater try fake meats (i like gardein brand) or veggie burgers are always yummy too!
  • I use earth balance butter, it taste the same as the butter you are used to
  • Try multiple non dairy milks, there are so many to choose from so make sure you find your favorite!
  • Good breakfast ideas: toast with nut butter, oatmeal, smoothies, tofu scramble, waffles (most gluten free frozen waffles are also vegan)
  • Make sure to keep some vegan snacks and desserts around, so if you get a craving you won’t grab something non vegan! Most chips are vegan and so are oreos!
  • If you are eating out, try looking at the menu before hand. Also if you can’t seem to find anything on the menu look at the sides, normally you can build your own meal! 
  • I always keep nuts or bars in my purse and car in case i can’t find anything to eat!
  • Ben and jerry’s almond milk Cookies and Peanut butter icecream
  • Focus on the basic things that are cheap and build meals from them! Thing like beans, rice, potatoes, pasta, bread etc etc these things will be filling!
  • vegan foods tend to be lower in calories, so you will most likely need to be eating more food to get the calories you need and to feel full! This is totally normal!
  • Don’t be alarmed, most things in stores labled as vegan will be quite pricey but get used to checking lables, you’ll be surprised at how many things are accidentally vegan!
  • If you eat at fast food a lot google what things you can get there that are vegan, there are more options than you think!
  • If you mess up that is okay!!!! Going vegan is about doing your best and doing what you can, we all have days that are hard or that we mess up, no point getting down about it!

Very important sandwiches 👌🏼🌱 this is one of my favorite sammies ever and it’s really easy–5 ingredients if you don’t include lemon juice, salt, pepper, and hot sauce!

Toasted oatmeal bread with hummus, spinach, and avocado + chickpea salad 👅👅👅

The Masks We Wear (6/?)

Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5

AO3

Thanks, as always to @coffeewithcaptainswan​ for beta’ing

Previously on The Masks We Wear

Emma Swan AKA The Saviour and Killian Jones AKA Hook AKA The Survivor are in love. They just don’t know it yet. And while they’re busy working with their fellow Nevengers to bring down The Dark One, they don’t have time to find out. They may not have made any progress in their romantic relationship, but The Survivor has persuaded The Evil Queen to help the heroes’ in their quest to destroy The Dark One. Maybe once he’s gone they’ll have time to untangle their complicated relationship…

“Almost unconsciously Emma moved closer to Killian. His eyes widened and she saw him look down at her lips as he leaned in -”

“I just want - I need - to know that she will survive.”

It would be true to say that Emma was a little surprised by the turn of events that lead to her discussing strategies to defeat Douglas Gold with her boss, Regina. True, though somewhat understating the extent of her feelings. But it was incredibly hard for her to accurately express her feelings in words anyway. She’d probably have to resort to some forms of shouting, a good deal of arm waving and maybe simply falling down on the floor with shock.

It’s good that she isn’t the dramatic sort.

All she actually did upon discovering that her boss is The Evil Queen was mutter “huh” under her breath and look on slightly dumbstruck, not quite processing the news. Emma probably would have gotten away without looking like a complete idiot were it not for the fact that Regina seemed determined to shake hands with all the Nevengers. (Emma couldn’t help but feel like this was her majesty’s way of reaching out to the commoners, showing that they were friends or some such shit.)

When it was Emma’s turn to be greeted she just stared at her boss for an embarrassingly long time. She was suddenly sweating at the prospect of being recognised and panicking at Regina’s close proximity. It took a loud cough from The Survivor for her to realise what was expected of her and she thrust her hand out to shake, feeling like a toddler being taught about politeness.

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anonymous asked:

What are the girls' diets/workout routines?

Gigi:

Gigi’s Core-Focused Workout:
1. Warm up the core with 10 minutes of boxing.
2. Perform three sets of 40 crunches each.
3. Raise your heart rate with 10 minutes of boxing.
4. Perform three sets of 40 bicycle crunches each, kicking each leg out once per bicycle.
5. Box for another 10 minutes.
6. Take a plank pose to hit the transverse abdominals, holding for about 60 seconds, or as long as you can maintain good form (abs tight, no sway in the back, and the neck in a neutral position).
7. Super-set straight into leg raises to hit the lower abdominals, performing four sets of 25 leg raises each.

Diet:


Gigi said: “It’s really important to get tested for your allergies and know what’s inflammatory for your body, what you shouldn’t be eating. I think all of those things are really important, more than following one person’s fitness and diet routine.”
  • Breakfast: She wakes up at 7 in the morning and she has a cup of coffee or a simple breakfast of bacon, toast and scrambled eggs.
  • Lunch: Gigi has her lunch at noon and usually visits JG Melon to have an arugula salad.
  • Dinner: She eats sushi with her friends. If she is having a night in, she likes cooking and watches some TV show or a movie. Her day usually ends by watching Girls or Prison Break and sleeps by 11.30 PM.

Bella:

“I’m not really a big “working out” person, but I definitely like to do cardio when I do. I guess I run sometimes, drink green juices once a week.”

She also likes to run (with or without a treadmill), do yoga, Pilates and walk around New York. She gets very self-conscious in front of a fitness trainer, so she tries to work out on her own. Her exercise regime is not set. Bella exercises whenever she gets some time. She tries hard to do cardio exercises for at least 15 minutes every day. She is also a fan of horse riding and has been doing it since she was just two years old.

In an interview with British Vogue, she talks about the difficulties of working out when you’re travelling a lot:
It’s hard with my schedule – every time I go somewhere I’m like “can you send me a pair of Nikes? I forgot my shoes!” I always forget something. But even this morning I went and swam in the pool, just to keep moving. When I’m home I like to train harder than usual. I haven’t really worked out a lot since the last VS show. My trainer always calls once he knows I’m in town. Like “I know you’re back, where are you?” And I’m like “sleeping?!”. But when I have the time and energy I’ll go. I love doing abs and ass, and getting my blood pumping. Running around keeps most of my body in check but I eat really badly when I’m travelling because I can’t help myself. It’s my comfort.

In a W Magazine interview promoting her Nike Cortez campaign:
‘As for her own workout routine—look at the multitude of crop-tops in the campaign, as there is definitely a routine—Hadid shared her go-to moves earlier this year. “I actually enjoy working out now with my trainer,” she said. “My sister loves boxing and will do a whole thing of boxing, but I prefer intervals, so like five minutes of boxing and then go do ass and abs. I really like doing fun workouts, like the thing where you slide or get to pull a rope. I do not like burpees.”’

Bella talks to ‘E! Live from the Red Carpet’ at her Nike Cortez campaign launch about her work out routine.

Before VSFS: “I’ve been eating hard protein every day, and working out for three hours every day. It’s crazy but I think that you know if you set your mind to something I think you can succeed.”

Diet:
On her dietary guilty pleasures:
‘Ooh. I mean, chicken nuggets, grilled cheeses, French fries, pizza, burgers. All those things. Usually my go-to is just ordering chicken fingers, grilled cheeses and fries when I get to the hotel. [The] burgers in London are really good.’

Rumour: According to this website this person tried eating like Bella for 7 days and went to Bella’s nutritionist. I don’t know if Bella eats exactly like this but here is what the nutritionist recommends:

Kendall:

Workout: She likes to focus on abs, but says that it hurts to even laugh the next day. She also said that she uses Instant Abs Trainer (free app): “Sometimes when I’m watching TV, I think to myself, ‘I should be doing crunches and sit ups right now.’ Then I get off the couch and do it”. You can read how she got ready for VSFS here.

Diet:

  • Detox Diet Tea (Up to 12 cups a day)
  • Fruit: Strawberries, Grapes, Apples
  • Vegetables: Carrot / Celery Sticks
  • Salad: Kale / Spinach
  • Oily Fish: (Salmon, etc.)
  • Lean Protein: Yogurt, Smoothies
  • Organic: Eggs, Milk, Produce

Kylie:

Workout: Kylie said that she sometimes workout with her family but this website claims that this is how she works out .

Diet: she opts for foods high in fiber that taste good. High fiber foods allow you to eat things that taste good, but with less calories. Fibrous foods don’t turn into fat. Carbs, without much fiber, do. 

  • Breakfast: eats avocado toast, oatmeal, bagels and waffles. She loves Avocado Toast with Chicken strips (healthy fat + carb + protein).
  • Lunch: From organic-pressed juice to smoothies, she loves it all. She loves to eat Mexican food, especially tacos and guacamole. 
  • Dinner:  Her go-to staples are: Chicken, fish, veggies and rice. One meal was Lemon Bacon Arugula Pasta. She also loves: Shrimp Fried Rice, Asparagus and Teriyaki Chicken.

Hailey:

Workout:
“I think you kind of have to force yourself to exercise – even when you don’t want to. I always end up feeling better after a workout when I force myself to just do it. I used to be a ballet dancer, so doing things that I enjoy that don’t feel like exercise – like talking classes, doing Pilates or things like that are good. I also like to randomly play a sport that I’m bad at – I like going to play soccer with people, or trying to play tennis with people – and teach myself that way. I’m competitive, so I’m always open to learning and trying [a new sport].”
Her favourite workout:
“I don’t like to run. You will not see my running on a treadmill ever. Ever! I like boxing, though, so if I can go to the gym and box for 30 minutes, I will.”

Diet:“I try to be very strict about eating just for my skin and my body.”
But Hailey does break the rules on occasion—particularly on vacation. “I did go to the Maldives not too long ago,” she recalled. “I felt like that was like, super lavish, indulgent. I was eating whatever I wanted when I was there because it was just like you’ve got to take advantage of those moments.”
She also really emphasises the importance of drinking lots of water.

  • Breakfast: “On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie.”
  • Lunch: “Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don’t really eat a lot of gluten so I’m trying to be particular. I love a good kale Caesar salad [but with] no croutons. That’s usually one thing I leave out.”. 
  • Dinner:  “Dinner is usually kind of along the same lines [as lunch]—some sort of vegetable, or pasta, like a gluten free pasta. Chicken, maybe. Sometimes [I’ll do dessert]. I really like the Magnum (ice cream) bars, obviously that’s a great one. [But I generally try to avoid] sugar. Sugar’s a big one for everyone, I think.”
  • Cheat day:“A cheat day for me, the first thing that I crave, I’ll eat. That’s my rule. So if I wake up and I want pancakes, I’m gonna eat pancakes. If I want a cheeseburger for lunch or for dinner, I’m gonna eat it. If I want fries, I’m gonna eat the fries.”
    Hailey’s favorite burger is the same as Gigi Hadid’s (the one she ate on Jimmy Fallon’s show, notably): “I love J.G. Melon. It is so good. I actually think…no, she’s not the one who took me there, but it’s bomb, and I don’t think enough people know about it.”

me the first 2 day of being friends: 😊😊 hi what’s up!!
me every single day after that: hey i just saw a furry lol!!!! also have u read the article about the epidemic of gay loneliness wanna talk about that as it pertains to lesbians. also should i have toast or oatmeal for breakfast. also i’m kin w this pic of this dude in huge jeans up to his chin.

Safe and Unsafe Food List

Safe Beverages:
-black coffee
-diet soda
-water
-half/half tea

Safe Breakfast:
-oatmeal
-toast with only light jelly
-fruits
-low-fat vanilla yogurt

Safe Lunch/Dinner:
-proportioned turkey, chicken, and fish (not fried)
-salad w/ light italian dressing
-minestrone or broccoli soup
-cheese sticks
-vegetables
-fruits
-light (of half-size) sandwiches

Unsafe Beverages:
-sugary coffees
-non-diet soda
-milk

Unsafe Breakfast:
-doughnuts, pancakes, waffles, biscuits
-syrup
-hashbrowns/homefries
-eggs/omlets
-grits/cream-of-rice
-sugary cereal

Unsafe Lunch/Dinner:
-red meats
-potatoes (fries, mashed, baked)
-fried meat of any kind
-pizza
-mac-n-cheese
-grilled cheese
-Ramen Noodles
-chips and dip
-all desserts
-pies, cookies, cakes
-all breads (except for wheat bread used proportionally for safe foods)
-all Mexican and Italian dishes
-mozzerella sticks
-condiments (dressings, butter, ect…)

I have gained so much lately and I know I am over 140 now. It has to stop. I started laxatives again and I haven’t taken my medication in quite some time. I am depressed and can’t handle how much I weigh anymore. I tried to be positive about it and look on the bright side. Like, “oh wow so curvy and sexy!” But really I am just fat with tons of cellulite and stretch marks on my thighs and butt. I get physically sick looking at my naked self in the mirror and it really is a shame. Something has to change and it starts now. I have to clean up my diet.

Alright y'all. I’ve been eating bad for far too long. I’m talking months and months.

So back to basics and what I know works for me.

Breakfast: Eggs, turkey bacon, slice of toast, fruit, oatmeal w/protein powder. Not all of this at once, obviously, but a combo of these things.

Lunch: Salad with chicken/bacon/ham

Snack: Cheese-stick and apple

Dinner: varied

Also I NEED to quit drinking soda. This is gonna be hard and I think I’m gonna quit this slowly since I’m focusing on my actual food so much at first.

I’m tired of failing.

Also!!!! What are some regular meals that y'all eat?! Like something you have about once a week? When we can afford it, my husband and I really like steak on the grill and eat that pretty regularly. We also eat tacos regularly! Please share with me your go to meals!!

Around January everyone starts to talk about dieting. “No carbs, no fat, no salt, no sugar…” There’s a reason why this stops as the year goes on - people try to adopt extreme new diets and completely change their lifestyle all in one go, and this is unsustainable

So if you’d quite like to be a bit healthier or a little lighter, try adopting a few of these simple habits into your day:

  1. Ditch cereal - Breakfast is super [read why] butbranded cereals and granolas are full of sugars and artificial ingredients. Instead, try oatmealwholegrain toast or these other great breakfast recipes.
  2. Drink more - Staying hydrated is really important [read more]. Up your water intake by keeping a litre bottle at your desk and sipping at it throughout the day. Teas also count towards hydration [read more]. Opt for green tea to boost your metabolism.
  3. Move more - Just moving a little bit more everyday can make a big difference, especially if you have a mostly sedentary lifestyle. Take the stairs instead of the lift, and try going for a 20 minute walk on your lunch break.
  4. Simple swaps - Eating a bit more healthily doesn’t mean you have to throw out your recipe book - just make a few changes. Try buying whole grain pasta, brown bread and brown rice for carbs that keep you fuller for longer. Drink water instead of soda. Dilute your fruit juice. Choose lean meats. [read more]
  5. Listen to your body - One cause of weight gain is overeating, but a big reason diets often fail is undereating. Find your balance. Your body is clever, it knows when it needs more fuel, and when it’s had enough. Eat when you’re hungry and stop when you’re satisfied!

I hope these tips help you on your way to a healthier lifestyle. If you have any questions just ask!

cute foods for smol space

Breakfasts

Different styles of pancakes(fun shaped,chocolate chip,confetti)

french toast sticks

waffles with toppings!

oatmeal with sprinkles on top

Sides/snacks

ants on a log

cut up apples w/ caramel or peanut butter

cheese sticks

grapes

apple sauce

pretzels

orange wedges

cheese and crackers

Drinks

juices of all sorts

hot chocolate

different flavors of milk

fruit water

Lunch and/or Dinner

chicken nuggets

sandwiches cut in fun shapes

mac and cheese in cool shapes

grilled cheese roll ups

cut up/octopus hotdogs

fish sticks

quesadillas

pizza rolls

(based on this post||dd//lg mentioned)

Since people are asking me what it is I’m eating to reach 2,000 calories a day, I figured I’ll start posting some of my faves.

This is one of my favorite things to eat for breakfast. Oatmeal and toast!

2 packets of Quaker maple brown sugar oatmeal
¼ cup of raw chopped pecans
1 slice of Brownberry oatnut bread

This meal is 650 calories before adding a nice cup of pineapple juice :D

It’s Just Breakfast! Part 1

A collaboration with @dontstopwiththelyin

Summary: You and Bucky bein all cute and domestic and fluffy after the shenanigans that brought you together. 

Warnings: Fluffy, almost kissing (shhh don’t tell! Act surprised when you read it okay?) Maybe some language?, Bucky bein all sweet and shit. 

A/N: I know I put out a teaser for this forever ago, but here it finally is (thanks to Becks putting her foot down and making me finish this MULTI PARTER (YES THAT’S RIGHT MULTIPLE PARTS PEOPLE) tonight). Please enjoy!

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