Back on the run, 3 miles this morning to ease in. My tibialis anterior is feeling better after taking a week off. It felt fine running, only a small awareness of it at mile 2.5.
I had to push myself to run this morning. I’m having a dip in motivation following last month and meeting my goal of 100 in a month. This happens each time I meet a goal but I didn’t prepare myself this time. With the combination of calf pain and goal met, I tanked, sleeping in and eating like crap. Oh well, these are the days of or lives, radical acceptance, get off the sofa and get in with it…..as of 6:30 this morning I’m back on track and setting a new goal of running the “Beat the Blerch” half in mid September in Seattle…oh, it’s the weekend before my birthday…. Coolio! And now I’m registered!