For Direct TV users
“There’s a option for you to learn more about a program on their guide and it’ll tell you about all kinds of triggers (R, attempted R, etc. are all things listed on there).
Here’s how you get there:
1. When you click on a program, you have the option to look at “Info.” When “Info” is pulled up, use your remote to click on “more info”
2. This will pull up better synopsis of the program and on the left, a list of options to select that will give you more information on the show or movie. Go to “Parental Info.”
3. Under “Parental Info,” you’ll be told what triggering content is in this movie/show, why it’s rated the way it is, what subject matters/bigger morals the program deals with, and what you can discuss as a family. Since it specifically talks about why a program may be rated TV-14, for example, it’ll tell you if there’s sexual content, how explicit, and if there’s anything non-consensual about these things.”
Thanks @ bwayturtle for the information.