Lot’s of people: “you should put away your phone before you go to bed, and you wouldn’t have trouble falling asleep.”
Would be reasonable advise if i didn’t keep explaining that my anxiety gets worse at night and my phone keeps me distracted and calm until i get tired enough to fall asleep. Please listen.
We switch off. Sometimes he’s out of it, sometimes I am. Especially when we end up getting ourselves sick or something; we’re not young hunters anymore, exactly. We never talk about it once it’s passed, but maybe that’s just easier.
Sometimes he apologizes. I’m still working out why.