Gonna be honest, I contemplated not working out for about 2 hours. I’ve had a killer headache all day (Tylenol, why you no work?! 😡), work is super stressful, and I did not get enough sleep last night (what else is new? 😬🙈) Add all of this and I’m mentally and physically exhausted 😓 when I was walking my dog after work, I slipped on some ice and almost fell. The first thing that popped in my head was “if I fall right now, I would lay there for a good 5 mins before even thinking about if I could force myself to get back up” 😒
While I still have a headache and I’m completely exhausted, I am glad that I did haul my ass downstairs and workout (Total Body Cardio Fix👊) I did give 💯 which makes me feel a little better. Because I could have “worked out” and not give any effort. Anyways, rant over and thanks for reading if you’ve gotten to this point 😊
Simon D - "you'll always have the key to my heart"