Acne is a tremendously embarrassing and burdensome problem. It is easy to feel that you don’t have control over your breakouts. But the fact is, you do. Now, your first response may be to assume that I’m going to recommend you see your dermatologist. Well, think again. Natural remedies can be just as effective as medications. Possibly more powerful. Sometimes, all your body needs is the right nutritional balance and proper skin care. Here are some easy things you can start doing today to help you heal your acne. You should notice a difference in about 4 weeks.

So,not yet I have not, but let’s try and see what happens, its a natural way to keep your face fresh and healthy

  • Apply a honey mask to your face once or twice a week - Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin.
  • Wash twice a day with acne soap - You should wash your face twice a day with a sulfur based soap designed for acne. Once when you first wake up in the morning and then, right before you go to bed at night. Be extremely gentle to your skin when washing - do not scrub or use any sort of rough cloth. Overwashing your skin will actually stimulate your sebaceous glands to produce more sebum, thus increasing your acne.

  • Keep your hair off your face - If you have long hair or bangs, pull your hair off your face. Your hair contains oils as well, and will contribute to your breakouts. You’ll also want to wash your hair everyday and after workouts
  • Take a potent multi-vitamin - Acne can be a sign that something is wrong on the inside. Your skin depends on nutrition. It is a vital organ that is usually neglected. If your body is not receiving the right nutrition, it will fight back. One common way it will rebel is to produce excessive sebum, clogging pores, and reducing the ability for your skin to heal and fight bacteria (see Acne Prevention Vitamins)

  • Include chromium in your diet - Chromium is well known for weight loss diets. But it is also excellent for healing infections on the skin. Taking a chromium supplement once a day will help heal your pimples quickly and prevent future breakouts.
  • Eat carrots for beta-carotene (Vitamin A) - Vitamin A strengthens the protective tissue of the skin and actually prevents acne. It helps reduce sebum production. This vitamin is essential for the maintenance and repair of the tissue which the skin and mucous membranes are made of. Vitamin A is also a powerful antioxidant needed to rid your body of toxins. Did you know that a deficiency in vitamin A can actually cause acne?

  • Avoid wearing makeup - Leaving makeup products on your skin only contributes to clogging your pores, causing more pimples and blackheads. If you feel you must wear makeup, be sure it is water-based.
  • Do not pick or squeeze your blackheads and pimples - As tempting as it may be, do not squeeze, scratch, rub or touch your pimples and blackheads. Do any of these actions, actually increases the sebum production. Plus, when you squeeze, you are actually rupturing the membranes below your skin, causing infection and sebum to spread underneath your skin. The result is more pimples.

  • Wash your pillow case every other day - Your face lays on your pillow case every day. Your pillow case absorbs the oils from your skin and reapplies the dirt and oil. Thus causing breakouts. Keep your sheets and pillow cases clean.
  • Eat foods rich in zinc - Zinc is an antibacterial agent and a necessary element in the oil-producing glands of the skin. A diet low in zinc can actually cause acne breakouts.
 BY :Natural Acne Treatments and Skin Care 

good luck! i hope my first note about health be of great help and hope you like it! xxxtheroseinpink


Today, I was inspired to start writing more about this next blog I’ll, theroseinpink, not only will the upload images of models or people who we want to be, this will be the kind of blog that encourages you, fans you want to be somebody, to wanting to fight for your dreams, to realize that the real style.

Fashion, style is not about brands, its innovation making us to enjoy the journey , this blog will give you the inspiration which we have longed for, the inspiration to create, to know how to combine things.

Time ago, I was a model, but today, I decided to be me, be the average person who takes pictures with a camera itself normal, to  make see the same girls, to people.  that being a model is not to be BETTER, most of them cant wear what they want because its not aloud, they stop eating for days even weeks. Us? we find the same style in us, do not owe anyone, started a fun game that takes us to a new world, a self-esteem so high and about as deep and beautiful thoughts.

I hope you followers of mine, understand what I’m saying, I love my blog as you, but first love yourself and do the things that you love, because thats whenyou attract what you wished so long time ago. 



Hi everyone its finally friday! Have a great weekend! To relax, here, in mexico all are we are celebrating because of the independence, but going out for a date and dont know what to wear? Ladies night? A party and waant to impress but dont know how? Let me know so i will be so happy to help you! You can ask me anything about fashion styles, accesories, colors, shoes, including face tips! Xxx theroseinpink