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therock Sexy time. I’ll pyramid up in weight for barbell shrugs as a finishing exercise for traps. (I start off with a seated leaning DB shrug variation hitting the mid to lower trap). Chalk the bars up before every set ‘cause I stopped using lifting straps on my pulls so I can improve my overall vice grip strength and be a 100% in tune when the muscles firing become fatigued.
Plus the vice grip strength helps me when I have to toss around 300lb+ stunt men tonight for our #Jumanji action fight sequences. Or run away from them as fast as I can;). Good day in the gym. Now I go to work til 4am. Grind DNA. Many of you know what I’m talkin’ about.
#OurAnchor⚓️
therock After we feed her, Jasmine just loves looking at daddy’s tattoos. I think it helps her digest😂. Can’t wait to one day explain to her what all this means. Chat about her cultures (Samoan, Armenian, African American and Italian). And while these symbols may appear to be primitive, unsophisticated and crude - they’re extremely sacred, thousands of years old and very powerful. My mana (strength). Ironically enough the symbol she’s fixated on is our ATUA (our God) protected by the small building blocks of my life and then by shark teeth.

Yuuuuup, we gonna have some good daddy/daughter chats. Until then she’ll continue to use daddy’s tattoos as a place to scratch, drool and spit up
. #Tatua #PolyCulture #FaaSamoa #Respect #SpitUpOnDaddy #Yay