To do list method
Idk about you but I get overwhelmed like it’s my day job. This leads to me putting things off and overall being stressed. Solution? Go grab a piece of paper, and make a to do list. Make sure it’s organized in some way (category, alphabetical, whatever makes sense to you) and make it as neat as you can get it. This to do list should be ready to be proudly displayed next to the Mona Lisa, that’s how neat it should be. Now instead of a looming, giant task, it’s in understandable small chunks. Next, think of a place you like. Maybe it’s a park, or the ocean, or space! Anything you enjoy will work. Begin wherever you want, and each time you finish a task, reward yourself with a cute doodle of whatever your heart desires. It shouldn’t be perfect, just a cute doodle. For example, if your theme is park add a tree, or draw a fountain. Eventually, you’ll run out of things to do and end up with a beautifully decorated page of your achievements! Pick a new theme everyday or draw penguins every single time. This helps you break down your day into manageable pieces, keep track of what you need to get done, and helps you stay motivated to finish the page.