‘If the path doesn’t exist, create it’.
This image really resonated with me, lately I find myself much more invested in my own personal journey, learning to think differently and becoming more present and conscious. Mindfulness was never something I was able to get into personally, I found it difficult to focus my consciousness and always found my mind drifting. But since beginning to read Michael Singers ‘The Untethered Soul’ (yes I realise I am a little late to the party on this one :) ) I have found my way of thinking has completely changed and I feel much more content in myself.
If you suffer with your thoughts and emotions but maybe like myself haven’t really been able to relate to mindfulness or meditation in the past I would highly recommend this book. It’s never too late to start living the most contented life you can :)