GENDER: Male ORIENTATION: Heterosexual PROFESSION: Personal Trainer
So Ji Sub, is a personal trainer for actor and actress in Hollywood. Despite his family’s wealth, Ji Sub suffered a devastating illness in his childhood that he up until now still battling,
osteosarcoma or a form of bone cancer. As much as he has been treated them all of his life, there was no guarantee ye that they have been cured yet. So he was in an endless battling with this disease. To make things even worse, since he was younger he had to go through all this frightening, painful surgical procedures which caused him to have psychoneurosis – making him to have a lot of distress, depression and anxiety.
But he believes living a healthy lifestyle and exercise is the only way to survive, thats why he became a personal trainer in Hollywood. He uses this to run from his family issues. And out of his fear of his father and pity for his grandmother.
It was only until a Hollywood scandal rumour with an actress break out and got him on the run back to Korea.
“Doctor’s are not required to study nutrition but they take an oath honoring Hippocrates who claimed food as medicine. "Let food be your medicine and medicine be your food.” ~Hippocrates
Something to consider given the fact that when you go to the doctor these days, you will find that they often give a prescription for just about everything. And in so many cases, a simple diet change could cure an ailment. Go figure!
If you’re on the computer as much as we are, or simply moving through
everyday life - your posture might be slacking. Posture is incredibly
important for healthy aging, core strength and confidence. Hollywood
personal trainer, Chase Weber, is showing us 3 moves to practice
everyday to help sit up straight.