Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It’s like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn’t that beautiful
I am strong. I am capable of pushing through whatever life throws at me. I am deserving of love, and I am capable of giving away more love than I recieve. I am worthy of a good live, filled with happiness, peace and calm. I am more than what negativity says to me. I am, and always will be, exactly where the universe needs me.
Enjoy every little thing that life throws your way. The sunsets, the takeaways, the dogs, the laughter, the moon, the drinks and the soft toilet paper. Your happiness is too pure. You must wake up and understand that you are living someones dream. You are lucky enough to have so many good things, even if they are hidden within the bad. Enjoy everything, you never know how long you will have them for.