Ritual to cleanse yourself of 2016's bullshit
1) clean your home/room. Take out your trash, change your sheets, open a window, vacuum etc. Throw away reminders of bad shit from this past year.
2) take a hot shower. While washing your hair/body, envision the soap bubbles drawing negativity out and washing it down the drain
3) put on clean clothes. They’re wrapping you in warmth and peace and comfort. Preferably these will be your favorite comfy clothes.
4) cleanse your space using the method you think works best. I like sage but my preferred method is banging a pot with a wooden spoon and yelling obscenities such as
“Get outta here
2016 get fucked
Take your negative crap with you
You really really sucked”
or something to that effect.
5) get some restful sleep. Welcome that new year with fresh eyes.