The long weekend is finally here which means plenty of time to catch up on self-care. Besides resting and reading, taking a sweaty yoga class always centers, energizes and opens me to the present, helping to lift my spirits. Join me at any or all of the classes listed below and feel the amazing benefits of this practice in your life.
Sat 11am - @sanghayogashala
Sun 9:15am - @tangerinehotpoweryoga
Sun 5pm - @sanghayogashala
Mon 9:30am - @tangerinehotpoweryoga