texas lonestar

Someone just messaged me about getting into derby and here was my response.

Ooh yess. I actually tried out for my first league when I was 17 and here’s what I wish someone had told me.

Derby is expensive both in money and time. Between skates, gear, and dues. Expect to pay quite a bit at first, and always buy the better gear even if it’s a bit pricey. It’ll pay off in the long run. Don’t cheap out you only have one body. Keep it safe.

When skating alway always wear some form of padding. I generally at the least go with knee pads and wrist guards.

Wear a damn mouth guard. Not for your teeth but to prevent concussions. Well for your teeth too.

As for actual skating. Never compare yourself to others as hard as that will be. You’ll never be the best blocker, jammer, backward skater, blah blah blah. Just do your best. Skating comes more naturally to some and some girls take years to work up to even making a team let alone a travel or competing team. If your league has that.

Always give your all. Even on days when you don’t want to go to practice. Go. You will feel better. No matter the root of wanting to stay home.

Find an experienced skater and watch them. At practices and games. Maybe change each time. Look at their stance, control, the skills they’re good at. Ask them for help. Always ask. If you don’t know ask. If you’re unsure ask. If you think you’re good ask for tips to be better. Everyone can improve even the girls you think are he best.

Never feel down on yourself. So you fell. If you fall you’re learning and pushing your limits. I fall all the time trying new shit and seeing how far I can push myself. So you had a bad practice. You showed up. You were there and you learned from it. People will notice your effort and attendance more than you falling or failing. Always ask if you can help out. Do merch at the bouts. Lay track. Set up cones for drills. Be eager. And listen to what people tell you.

Make friends in your league. Go out of your way to talk to people even if you have social anxiety like me. It will make you more confident and people are generally always nice and willing to help.

There will be bitches. There will be girls you don’t get along with or who for some reason or another don’t like you. Don’t play into it. Do you and stay out of the drama. Always be nice and courteous. People will notice if you come in with an attitude or act like an asshole. They will also notice if you’re friendly and make an effort. First rule of derby is Don’t be a Dick. Take note of that. Always remember it. People will remember if you’re a douche. Also don’t get shitfaced especially if you’re underage. People remember that too. On that note never drink or take drugs while you’re skating as much fun as it is. It’s super dangerous and no one wants to be that girl who broke her ankle drunk skating.

All in all. Enjoy it. Derby will be one of the hardest, most challenging, most rewarding things you will ever do in your life. Savor every moment. Even the hard ones.

If you don’t make it in your first try out, don’t take it to heart but rather let it fuel you. Work out outside of derby. Skate everywhere. Skate at parks, rinks, and wear your skates at home it will help so much. If you can dodge a child at the open skate you can dodge a block from a giant blocker. If you can shut the car door with your ass you can block that super fast jammer.

General skating tips.
Always move your feet. Work on your footwork more than anything else. It will pay off. Look behind you. Derby happens in the back even if you’re at the back of the pack. Track awareness is key and your eyes should always be moving. Always know where both jammers are or you’ll have no idea what’s happening. Watch ore recorded bouts. The better the teams the better you’ll learn. Know the fucking rules. Study your ruleset front to back. When you think you know it. Read it again. Read it on the bus. Read it between classes. Read it when you’re bored and watching Netflix. It will pay off. Always get low. Think you’re low? Squat lower. It’s harder to hit and easier to take a hit. You’ll feel more stable on your skates. Think you’re gonna fall? Do a deep squat. You will probably recover. If you do fall get up quickly without your hands if you can. Always tuck your fingers. They will be rolled over, caught in the rail, or broke. If you don’t. Always find a buddy. Derby is about walls. If you’re alone and you’re not a jammer out of the pack you shouldn’t be alone. You’re not helping anyone. As a blocker find someone and wall up. Two blockers are generally a ton more effective than one. As a jammer look for your walls they will help you. They are your friends and you love them for it, but don’t rely on them.

I know that was a ton but I love derby and these are some of what I’ve learned skating with three leagues and trying out for four.

Lastly Skate Hard. Skate Fast. Turn Left. Hit a Bitch.

Hollywood Undead release “Whatever it Takes” music video

Hollywood Undead have released a new music video for “Whatever It Takes.” Their new album, Five, will be released on October 27th.

“We’re five brothers, and this is our fifth record,” says Johnny 3 Tears. “Nothing gets to the essence of the music like this number does. Numerology has a lot of power. When we said Five, it just made sense. The fact that we could all agree on one word codifies who we are. It also nods back to ‘No. 5’ from our first album, because it was our fifth song. Moreover, it hints at this secret society of fans supporting us for the past decade. The number is significant, and this is a significant moment for us.”

Check out the new music video below, as well as their upcoming fall tour dates.

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たんぽぽ by lonestar texas
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2015-2016 WORLDS TEAMS

(Feel Free To Add Any Missing)

International Open All Girl 6
California All Stars Sexy Six (Ventura)
Cheer Athletics LadyKatz (Plano)
Cheer Sport Grey Reef Sharks (Cambridge)
Cheer Force Wolf Pack Swag (Canada)
CT Spirit Bling
Flyers All-Starz Karma (Canada)
PCT Cobras Original Sin (Canada)


International Open Small Coed 6

Cheer Sport Finback Sharks (Ottawa)
CT Spirit Onyx
Flyers All-Starz Thunder (Canada)
Platinum Athletics Kryptonite

International Open Large Coed 6
Cheer Athletics Claw 6 (Plano)
Flyers All-Starz Shock (Canada)


International Open All Girl 5

California Allstars Sparkle (San Marcos)
Cheer Athletics QueenCats (Charlotte)
Cheer Extreme Allstars Cougars (Raleigh)
Cheer Sport Great White Sharks (Cambridge)
East Celebrity Elite i5 (Tewksbury)
Flyers All-Starz Knockout (Canada)


International Open Small Coed 5

Brandon Allstars Steel (Brandon)
California All Stars Triggaz (Mesa)
Cheer Athletics Swooshcats (Plano)
Cheer Extreme Allstars Phoenix (Kernersville)
Cheer force Wolf Pack Golden Girls (Canada)
Cheerletics Royalty All Stars
Platinum Athletics Chrome
Pro Athletics Fierce Ones
Rock Solid Allstars Ri5e
South Jersey Storm Avalanche Twisted
Spirit of Texas Remix
Top Gun Allstars TGIF (Orlando)


International Open Large Coed 5

California Allstars Inspire (Bay Area)
Cheer Athletics Wildcats (Plano)
Flyers All-Starz Notorious(Canada)
PCT Cobras Temptation (Canada)
South Jersey Storm Hurricanes
Stingray Allstars Electric (Marietta)
Top Gun Allstars OO5 (Miami)
Ultimate Athletics Sovereignty


Small Senior 5

California Allstars Lady Bullets (San Marcos)
Champion Cheer Heat
Cheer Extreme Allstars Small Senior X (Raleigh)
Cheer Factor X-Factor (Foxboro)
Cheer Sport Pacific Sharks (Ottawa)
Cheer Sport Small Fin Sharks (Cambridge)
Cheer Tyme Love (Chantilly)
Connect Cheer Northwest C5
CT Spirit Lady Kryptonite
East Celebrity Elite Fame (Oakdale)
Full House All Stars Lady Sharks
Heat Athletics Firestorm
NorCal Elite Golden Goddesses
PCT Cobras Vengeance (Ontario)
Rockstar Athletics Vengeance
Rockstar Cheer Queen
Star Athletics Senior Red
Step One Spectacular
Stingray Allstars Apple (Marietta)
Top Gun Allstars Angels (Orlando)
Woodlands Elite Generals (Oak Ridge North)
World Cup Allstars Blackout (Olyphant)
World Cup Allstars Suns (Freehold)


Medium Senior 5

Brandon All Stars Senior Pink (Brandon)
California Allstars Aces (Las Vegas)
Cheer Athletics OnyxCats (Austin)
Cheer Extreme Allstars Ladies of Teal (Kernersville)
Cheer Extreme Allstars Lady Elite (Charlotte)
Cheer Sport Star Spotted Sharks (Cambridge)
Cheer Tyme Love
Cheer Xpress Lady X (Lincoln)
Central Jersey Allstars The Bombshells
East Celebrity Elite M5 (Tewksbury)
Fame Super Seniors
Ice Allstars Passion (Aurora)
ICE Weathergirls (Indy)
Iowa Allstars Lady Angels (Urbandale)
Jersey Allstars Villains
Maryland Twisters Weather Girls
OC All Stars Black
Pacific Coast Magic Fantasy
South Jersey Storm Lady Reign
Spirit of Texas A-Team
Stingray Allstars Peach (Marietta)
The Matrix Allstars Lady Vortex (North Columbus)
Top Gun Allstars Lady Jags (Miami)
World Cup Allstars Zenith (Easton)

Large Senior 5
Cheer Athletics Panthers (Plano)
Cheer Extreme Senior Elite (Kernersville)
Flyers All-Starz Obsession (Canada)
HotCheer Allstars Bombshells
KC Cheer Fearless
Maryland Twisters F5
Stingray Allstars Orange (Marietta)
Texas Lonestar Cheer
World Cup Allstars Shooting Stars (Freehold)


Small Senior Coed 5

Allstar Athletics Lucky 7
Brandon All Stars Senior Black (Brandon)
California Allstars Smoed (Ventura)
CC Champs Senior Addiction
Central Jersey Allstars Team Gunz
Cheer Athletics Royalcats (Charlotte)
Cheer Extreme Allstars Guardians (Lake Norman)
Cheer Extreme Allstars SCX (Roanoke)
Cheer Extreme Allstars SMOEX (Raleigh)
Cheer Extreme Allstars X5 (Richmond)
Cheer St. Louis Archangels
Cheer Tyme Obsession (Mechanicsburg)
Dreamz Elite
HotCheer Allstars Hot 5
Infinity Allstars Senior Black
KC Cheer Fierce 5
Maryland Twisters Cobalt
Platinum Athletics Onyx
Pro Athletics Pros
Rockstar Cheer Beatles
Stingray Allstars Smoke (Johns Creek)
Top Dog Rain
Tumble Tech Alpha
Ultimate Athletics Prodigy
University Cheer Force Firestorm
USA Wildcats Senior Elite (Naugatuck)
Woodlands Elite Recon (Oak Ridge North)
World Cup Allstars Omni (Freehold)


Medium Senior Coed 5

California Allstars Black Ops (Bay Area)
Cheer Athletics JungleCats (Plano)
CheerVille Athletics Anarchy (Hendersonville)
East Celebrity Elite C5 (Tewksbury)
Maryland Twisters Reign
Spirit of Texas Royalty
Step One Extraordinary
Top Gun Allstars (SW Florida)
Woodlands Elite Black Ops (Oak Ridge North)
World Cup Allstars Odyssey (Freehold)


Large Senior Coed 5

California Allstars Cali Coed (San Marcos)
Cheer Athletics Cheetahs (Plano)
Cheer Eclipse Comets
Cheer Extreme Allstars Coed Elite (Kernersville)
Fame Allstars Vengeance
Pro Cheer Allstars Eagles (Hoschton)
Stingray Allstars Steel (Marietta)
Top Gun Allstars TGLC (Miami)