Take a moment to set your intention for this day. Plant your intention in your heart center, and stay true to it.
✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨
Come practice with me today 8:30 @viceroymiami 6:30 PM @lovelifewellnesscenter 💕
WORKOUT COMMAND!!! Go do a wheel pose and come back and tell me how long you held it for!!!! Awesome leggings I’ve been eyeing forever from those darn Facebook ads! They’re #teeki brand and I got em from @evolvefitwear. Since you guys have been curious about these shoes - they are nike fly knits. They look very pretty but I’m wearing them without socks because they are very snug! They are like a second skin. Got these babies from @rrsports! Ok now, how long did you hold wheel for?
Got my new Teeki pants in the mail! I love them, they are super comfortable despite being pretty tight. I have a feeling I’ll be wearing them outside of class as well. :) Here’s a picture of me in pigeon - my first time taking a picture of my (main) username!
Just looking back on all the Beauty I have been able to create beside something else entirely more beautiful! I’m so fortunate to be so close to nature, to be a part of its glorious beauty.
There can be nothing greater then that feeling. Nothing more natural.
Savasana was so good tonight. After more than a year of practice, I’m finally allowing myself to let my thoughts disappear and it feels really good. Meditation has always been the hardest part of my practice and the fact that I’m getting better at it and allowing myself to let go feels so amazing.