Super intense leg workout today courtesy of the wonderful @runrucklift-rufina 💪🏾💪🏾💪🏾. I borrowed her crazy leg workout that she posted earlier this week.
Me and my good homie Brian aka Franklin D. BROsevelt (I’m Teddy BROsevelt lol) went hard in the paint. 2 hours later, after we finished we’re tired as hell and basically crawling out the gym. Lol. It was good training day guys. Can’t complain.