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It’s a bug ::: It’s a bat. #roadtrip #middleofnowhere #bugs #noway #girlfriends #love #hilarious #laughing #unreal #fitfam #team3lf (at Gas Station In The Middle Of The Dessert)

#repost from @runner4vida! I needed this little kick of inspiration right now and I totally relate to this post. I didn’t start to fall in love with running until I stopped doing it to lose weight. Once I made the switch in my thinking, I started running because it makes me feel invincible (and pretty badass too…)! Why do you run? #instarunner #runlife #runner #fitfam #fitmas #fitspo #smile #nike #lululemon #asics #instagood #instaquote #inspired #progress #pushit #faith #beforeandafter #beautiful #believe #vmfityear #teamwork #teamnodaysoff #trainingforlife #team3lf #lovelifelivefit

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Put your damn hands up! #eminem #rihanna #themonstertour #unreal #show #instagood #payattention #smile #danceparty #detroit #gratitude #team3lf

Girls night out turned into a water heater repair show down! 1. Follow emergency instructions on unit: Fail 2. Call help hotline: Progress, then Fail. 3. Call fire department: Success! Big thanks to the fire department for coming out and saving the day! 💪✨😘 #danapoint #firedepartment #waterheater #home #fixit #laughingsohard #cantstopwontstop #makelemonade #shithappens #fitfam #team3lf

Wake up, it’s Wednesday! We only have one life to live, so go out own every moment of it! Xo 😍 #fitfam #iwantmore #moreseekers #workoutwednesday #inspire #success #selflove #sweatywisdom #tea #yogitea #instagood #trust #team3lf (Mug made by @sweatywisdom and sold on my favorite popup shop: @milkandhoneyshoppe @milkandhoneyshoppe @milkandhoneyshoppe! ✨)

There’s not a single person, place or thing that can make me feel the way I do after a solid workout. Running is my meditation and prayer in action form (of course I have to do both sitting still as well). Today I am grateful to have a healthy body and that I am willing to work toward keeping it that way. Just for today, I’ll do what I can to show my body love and appreciation. #fitfam #instarunner #gratitude #thankyou #sweat #sugarstrike #s3lfie #team3lf #lovelifelivefit

Happy Monday Fit Fam! ✨ I Woke up needing a little extra love this morning, so I whipped up a “clean” version of a Frap and I have to say, it’s rockin! 😍 Blend: *Your favorite protein powder, 2 tsp of unsweetened cocoa, 3 drops of stevia, 1 tbs of vanilla extract, your favorite diary or non dairy bev (I used unsweetened almond milk) and coffee to your liking! It’s time to conquer the world… #instagood #cleaneats #goodmorning #love #yum #sugarstrike #creativekitchen #getinmybelly #cantstopwontstop #timetowork #protein #weightloss #teamnodaysoff #nomatterwhat #team3lf #lovelifelivefit

PART 2 of the 25 Days of Fit-Mas Challenge!
#fitness #fitspire #fitspo #challenge #christmas #pushit #workout #wod #fitmas #love #instarunner #instagood #weightloss #progress #beforeandafter #hothothot #leanout #faith #spirituality #mindbodysoul #cantstopwontstop #fitfam #nike #lululemon #oakley #trainingforlife #teamnodaysoff #team3lf #lovelifelivefit

Sunday night fun run! :) Haha Ummm ya… Kind of not. This one was pretty brutal! I had scheduled 21-24 miles on my race planner, but had decided that 10-13 of a hilly run would be fine when I slept through my alarm. Fast forward to 16 miles in of hills, hills and more hills when I decided I was just going to go for the 21. I picked up my new running vest (#safetyfirst) and went back out for the last 5 miles. I have to say, it hurt… I ran TOO fast for myself, pushed it TOO hard for where I am in my training right now and definitely felt it last night, BUT I am so glad I did it. There is nothing like pushing through when you want to quit to give you confidence. I’m ready to take on this week… Let’s do this! #instarunner #runner #runlife #instafit #instagood #run #fitgirl #teamnodaysoff #team3lf #trainingforlife #nodaysoff #nike #asics #justdoit #believe #boom #pushit #cantstopwontstop #therapy #selflove #mindovermatter #lovelifelivefit

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Hate the taste of ACV as much as me? But love the benefits… I was making it as drink before, but I’m pretty into just going for it these days. Pro Tip: Almond milk is pretty much amazing at cutting the taste! #ACV #FitFam #Health #CantStopWontStop #NoDaysOff #NoMatterWhat #ThanksgivingThrowdown #GetFit #Abs #InstaGood #InstaRunner #Team3LF (at Santa Monica Beach)