a race to run in the morning

saturday

8 easy miles in the park and met up with my club to get ready for tomorrow morning’s national masters xc championship race, feels like any other race, being run just down the street from my house, but feels like a big deal with all these fast looking out-of-towners walking around.  Will try to get some sleep…

Suspicious of Lotor’s alliance with Voltron, Galra oppressors continue to invade and conquer vulnerable planets throughout the universe. A hyper-focused Team Voltron feels the need to liberate the helpless planets and begins a massive campaign to save millions of lives. But after the Paladins uncover some troubling information, they must engage in their most epic battle yet. …

The seven-episode sixth season debuts June 15 on Netflix.

EW: The Lotor-Voltron alliance is under attack in season 6 trailer

thesun.co.uk
One Direction star Louis Tomlinson parts with management as he records album
ONE DIRECTION would have released two albums in the time it has taken Louis Tomlinson to create his debut. But the former band member is still determined to become a solo success and I can reveal h…

ONE DIRECTION would have released two albums in the time it has taken Louis Tomlinson to create his debut.

But the former band member is still determined to become a solo success and I can reveal he’s parted company with his management team in a bid to head in a new direction.

He signed two years ago to UK-based James Grant Management, which has names including Ant & Dec and Holly Willoughby among its clients.

But this week he decided to jump ship and the two sides agreed to the split.

A music insider said: “Louis has decided to try a new team and is looking for someone who can help him have international success.

“His first two singles have had 600million streams online already but he has some new ideas about what to do next. There are no hard feelings from the team at James Grant, they’ve wished him all the best.

“Louis is still very close with Simon Cowell and discussed it with him.

“Simon is completely supportive. It doesn’t impact his record deal with SyCo in any way.”

Louis is in the studio working on new tunes.

“They will be released this year following on from his four solo singles from the past 18 months.

I’m told Louis is already being courted by several major management firms after news of the split filtered through the industry.

“It comes a fortnight after his former bandmate Zayn Malik was dropped by his management over claims he had become difficult to work with.

Zayn, along with Harry Styles and Niall Horan have already successfully released solo albums, while it looks like Liam Payne’s will be out this year.

Louis will be hoping the slow and steady approach wins in the long term.

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180513 // I admire ambitious people who work hard to achieve their goals. But also those people can sometimes feel as if deadlines, tasks and daily to-do’s pile up uncontrollably. Here are some tipps on how to get back to work when you’re feeling as if overwhelm stole all your motivation and productivity.

Single tasking is helpful to be focused at work (click here for exercises to be a single tasker).

Here are my other advices on self improvement, self help and mindfullness. :)

I also love to journal <3