Think black tea makes you feel good? You’re right. It’s been proven to help you de-stress fast. It also helps eliminate bad breath. Plus medical research indicates that it lowers the risk of heart attacks and strokes, and reduces bad cholesterol.
Want to stay slim, trim and beautiful? The antioxidants in green tea just might slow signs of aging, prevent the flu and raise your metabolism. More dramatically, it’s being shown to prevent and slow cancer, and help with arthritis and bad cholesterol too.
This one’s known as a fat-buster in China, and science is indicating that it does indeed speed up your metabolism, burn fat and block fat absorption! Use it to fight expanding waistlines, high blood pressure, diabetes and heart disease.
Science is saying that white tea might be more effective than even green tea at preventing cell damage, shrinking cancerous tumours and stopping the growth of cancer cells. Plus it’s becoming the new cosmetic fix for aging skin. Beautiful!
Traditional Chinese medicine prizes Pu’erh as a wonder tea. It’s said to aid digestion, cleanse the blood and help with weight loss. Studies in Europe are also saying it busts cholesterol as effectively as some medications.
It’s said that rooibos helps you recover from hangovers, and that it could slow dementia. Plus there’s evidence that it fights skin cancer and boosts the immune system. And it’s supposed to help with insomnia!
Yerba mate is a fabulous stimulant, without the jitters. It’s also full of antioxidants, so there’s scientific speculation that it could have anti-cancer properties, help stimulate the immune system and protect against disease.
Herbs, spices, fruits and flowers have long been used in traditional medicine to cure everything from headaches, stomach bugs and colds to stress and insomnia. The power of the tea depends on its ingredients.
Period having people know how painful cramps can be, especially at the beginning of the cycle. This tea is designed to ease cramping by relaxing the muscles of the uterus and aiding in relaxing cycle-related nausea. The herbs used in this blend are traditional remedies for menstrual pain, used for centuries all over the globe.
¼ tsp mugwort - helps stimulate smooth menstrual flow, normalizes and calms the nervous system, regulates menstrual flow
½ tsp red raspberry leaf - cleans the blood of excessive hormones, soothes breast tenderness, supplies the body with many of the nutrients lost during a cycle
½ tsp mint - eases discomfort from cramping, helps ease nausea, regulates bleeding, adds flavor, soothes and comforts
½ tsp parsley - has
strong analgesic and antinociceptive properties, acts as an anticeptic
2 cups of water - purified water works best but tap water is also suitable
Quart sized mason jar with lid - for storing the mixture
Optional - sweetener, lemon, cinnamon sticks
Add the herbal mixture together in a tea strainer. Place strainer in a quart sized mason jar.
Bring 2 cups of water to a rolling boil and pour into the jar over the tea.
Screw on the lid and let the tea steep for 15 minutes.
Once the tea has finished steeping, remove the strainer. You can divide the tea up into 3 parts in separate jars, or measure it out each time so that each dose is exactly 2/3 cup. It must be stored in the fridge.
Drink the dose in the morning when you wake up, at midday, and before bed on the first day of your cycle to ensure best results.
This tea is has a very earthy, bitter flavor. Those who are not fond of teas to begin with will most likely not enjoy this brew. Copious amounts of sugar is recommended to improve the taste, but you may just have to hold your nose and gulp it down…
I realize there is some concern with ingesting mugwort. The FDA recommended safe dose is 1 teaspoon per 8 fluid ounces of liquid, and this tea calls for ¼th of that amount because of the dangers associated with overdosing on mugwort. However, If you do not feel comfortable taking this ingredient, you can simply exclude it from the tea or turn this tea into a spell jar instead.
You can add some magickal components to this tea as well. Here is a sigil for relieving menstrual cramps that you can draw on your abdomen or on the jar used for storing your tea. You can also turn this into part of a tea ritual. I have instructions for one here for healing and relaxation. I recommend researching the magickal properties and energy of each herb used in this tea before use so that you have a grasp on the energy given to you through these plants. Really, your magickal creativity is the limit for this tea!
WARNING: Do not take this tea if you are pregnant, breast feeding, or at risk of becoming pregnant. If you are taking any other medications, check with your doctor first before taking this tea to ensure it will not interact poorly. Please ensure that you are not allergic to any of these ingredients before taking this tea, even in small doses. Do not take more than the recommended dose. Do not take this tea more than once per week.
My half of my art trade with the AMAZING @taryndraws! We share a love of tea and witches, so naturally I had to paint a tea witch for her. I imagine this witch cultivates her own plants to concoct some kind of healing brew, and of course uses magic to do so.
By the way, I’ve started using my Instagram story to post process photos of my paintings, so if you’d like to see all the rough sketches etc that come before the final piece, head on over to my Instagram to check it out!
This ritual involves the element fire and invokes the sun’s blessing and good favor. The sun toils day in and day out bringing life and growth to all beings, and I’m sure would love to sit down for a nice cup of iced tea after a long day’s work. If you’re lucky, the sun may bestow it’s blessing upon you for this kind deed. This ritual can be done any day of the year that the sun shines, though its power will be strongest on the summer solstice.
You will need:
2 red candles
1 yellow candle
1 green candle
1 blue candle
Iced sun tea
Dragon’s blood or cinnamon incense
A small table
An altar or table cloth
Chairs or cushions for sitting
As the sun sets, set up a small altar outdoors where you can clearly see the horizon. Place the table, altar cloth, chairs, sun tea, incense, the cups, and summer flowers in a clear space, then cast a circle. Place the candles at their corresponding points on the circle and light them in a clockwise direction, starting with the southern most candle and ending with the second red candle on your altar and the incense. Focus on the element fire as you do this. Call it to you, feel the fleeting warmth of the sun’s rays on your skin as it sets. Then take the cups and fill them with tea, setting them across from each other on the altar. Take a seat at the altar, close your eyes, and raise your glass, saying this:
Won’t you join me, Father Sun?
A humble table awaits your splendor!
Grace me with your presence, golden one,
Pray let me be thy defender.
Feel the sun’s presence with you at the table as you drink your tea. Feel it’s warmth and love flow over you, remember all good and wild things that the sun brings to life with it’s rays. At this time you may ask for the sun’s blessing, but do be polite. Once you have finished your tea, close your circle by extinguishing your candles starting with the southern most one in a counterclockwise direction. Leave your altar set until the sun’s last rays leave the sky, and let the remaining candle and incense burn out completely.
I’m pretty sure Mei’s cinematic short made alot of us bawl our eyes out.
And then there’s this lil detail that I saw that I particularly liked but am not too sure on the accuracy of, and that is tea serving.
In SG, we usually serve either rice wine or tea as a sign of respect to our ancestors during Qing Ming/ Grave sweeping Day to remember our ancestors and loved ones ( by placing three small lil cups of tea/ rice wine at the gravestone). At the same time, tea serving or
is also a tradition that’s practiced during weddings where the newly weds serve tea to their relatives to acknowledge their new in-laws and new “brothers” and “sisters” and to pay respect to their current blood relatives. Now I’m half drunk out of my mind and it’s late at night and @pentacass is half egging me on and I cannot brain properly right now, and inferring off the photo of Mei and her co-workers; they obviously seem like a close knit group of friends to her.
I’m secretly half hoping/ imagining that those cups of tea she’s left for them is cause she’s acknowledged them as her brothers and sisters and served the tea to complete the tradition properly.
Or to put it simply, She considers them as family.
On second thought, now that I’m slightly more sober. Can you imagine the line interactions between Mei and Angela ingame? How Angela asks Mei about how she stays looking so young?
Mercy: Mei, you haven’t aged a day. What’s your secret? Mei: Cryostasis. But I’m not sure if I’d recommend it.
Can you imagine, how Mei must be hurting sooooo much inside, when Angela asks that question? Like she just nyooooms back in her head sifting and recalling memories of when she just came out of the chamber to prep tea and all that shit for her colleagues as if its just another regular day at work? I wonder now, does Angela know what really happened?
there are plenty of ways to work to work a little magic into your day without doing a full on ritual, and your daily (hourly?) tea is one of them! here’s just a couple of suggestions with herbal correspondences.
for exorcism, healing, love, lust, protection, and wealth
for healing, love, psychic abilities, and purification.
for healing and love.
for beauty, love, power, success, and wealth.
for healing, protection, and purification.
for fidelity, love, and lust.
for divination, fortune, healing, power, prosperity, protection, psychic abilities, spirituality, wealth, and wisdom.
nettle - for exorcism, healing, lust, and protection.
for happiness, love, and lust.
anise - for, lust, protection, sleep, blessings, youth.
for exorcism, healing, love, lust, protection, and purification.
for protection, cleansing, and wisdom.
for courage, healing, love, psychic abilities, and purification.
there are various blends or herbals teas, as well as with fruits and flowers, though often herbs can be steeped by themselves. what is known as chai tea, is traditional black tea mixed with cardamom, cinnamon and black pepper.