tea . love

Cafe Asks ☕️

Vanilla Chai Latte : Are you in love?
Flat White : Coffee or Tea?
Cappuccino : What’s your middle name?
Mocha : Dream Job?
Pumpkin Spice : Dream car?
Jasmine Tea : If you could go anywhere in the world, where would it be and why?
Old English : You’re stranded on an island, who do you bring with you?
Iced Chocolate : Do you have a crush on someone?
Caramel Frappe : Favorite video game?
Iced Lemon Tea : Favorite song/band?
Iced Cafe Mocha : Favorite thing to do on rainy days?
Hot Chocolate : Are you an affectionate person?
Caramel Macchiato : You’re travelling the entire world but you can only take one person with you. Who do you take?
Green Tea : How tall are you?
Early Grey Tea : The inevitable Zombie Apocalypse is upon us! What’s your plan of action?
Mint Tea : How do you relax?
Vanilla Latte : Board games or drinking games?
Iced Coffee : Do you like reading? If so, what’s your favorite book?
Italian Soda : Describe your dream date
Sparkling Water : Describe what qualities you look for in a person
Orange Juice : Have you ever had a valentine?
Rose Hip Tea : Describe your first kiss
Herbal Tea : You’re at a candle shop, what scented candle do you buy?

Masterpost of Simple Beginner Friendly Potions

Here is a masterpost of a ton of potions I have in my grimoire that are simple and easy to make with simple easy to get ingredients. 

Originally posted by thathipsterwizardaesthetic

Tea Potions

Headache Relief Potion

  • Ginger Root
  • Peppermint
  • Lemon Wedge

Steps: Add herbs to hot water and let them steep for a few minutes. Squeeze in lemon then let the wedge and skin soak for another 1 or 2 before drinking. 

Sour Tummy Be Gone Potion

  • Chamomile Tea
  • Spearmint
  • Ginger Root
  • Spoonful of Honey

Steps: Brew tea then add herbs to it, let them steep for 5 minutes before stirring in your honey counter-clockwise to banish the cramps and sourness in your stomach. 

Deep Slumber Potion

  • Chamomile Tea
  • Lavender
  • Dried Rose Petals/Buds
  • Lemon Balm

Steps: Brew tea then add in herbs to steep for 5 to 6 minutes, add sugar or honey to taste. Drink slowly before bed in a quiet place.

“Bring Me My Own Love” Self Love Potion

  • Rose Water or Rose Tea
  • Sugar
  • Milk or Milk substitute 

Steps: Brew your tea or warm your rose water. Pour in milk and sugar to taste and stir it clockwise to welcome in your own love. Drink while doing something you enjoy.

Release from a Bad Day Potion

  • Green Tea
  • Catnip
  • Lemon Wedge

Steps: Brew and steep your tea and catnip, squeeze in your lemon and stir it counter clockwise to banish the negativity that the day has given you. Add sugar or honey to taste

Give My Heart Strength Potion

  • Black Tea
  • Orange Peel
  • Honey

Steps: Brew tea and let orange peel steep for 5 minutes, stir in your honey clockwise to bring yourself emotional strength.

Open My Mind Awareness Potion

  • Black Tea
  • Cinnamon
  • Milk or Milk substitute
  • (Optional) pinch of Mugwort (use with caution)

Steps: Brew tea and add ingredients. Sit in a quiet place and drink the tea slowly while centering yourself and if you can meditate.

Cleansing Potion

  • Moon Water
  • Rosemary
  • Thyme

Steps: Heat your moon water and let herbs steep for a minute or two before drinking. You may add sugar if you desire

Protect Me From Parasites Potion

(protects from psychic and energy parasites)

  • Moon Water
  • Rosemary 
  • Mint

Steps: Heat moon water and steep your herbs for 5 minutes. Drink at the start of your day.

Coffee Potions

Strength For a Big Day

  • Coffee
  • Cinnamon
  • Sugar to Taste

Like a Storm Confidence Potion

  • Coffee
  • Hazelnut creamer
  • Cinnamon
  • Fresh Orange peel

Spark of Creativity Potion

  • Coffee
  • 2 Drops Vanilla extract
  • Fresh Orange Peel
  • Spoonful of Caramel

Romancing Myself Potion for Self Acceptance

  • Coffee
  • Hot chocolate mix
  • Milk
  • Red rose petal

To Good Friends Friendship Potion

  • Coffee
  • Caramel
  • Sugar
  • A cherry
  • A good friend to share it with

Hot Chocolate Potions

Warm My Bones Happiness Potion

  • Hot chocolate
  • Marshmallow/Marshmallow fluff
  • 1 drop vanilla extract
  • Cherry 

To Get Through Hard Days Potion

  • Hot Chocolate
  • Cinnamon
  • Milk
  • Fresh Mint Leaf

For Enhanced Energy Potion

  • Hot Chocolate
  • Orange Peel

Gem Elixir Potions

Note! Unlike the others, these ones are NOT edible nor should they be ingested! These potions are for anointing or bath magic.

None of these potions are made with the crystals in the water! I ALWAYS put my crystals around a jar or cup of water to charge over night. SOME OF THESE CRYSTALS SHOULD NEVER GO IN WATER!!! So please just place them around your jar of water over night, not in it.

I am Beautiful Potion

  • Water
  • Angel Aura Quartz
  • Clear Quartz
  • Coconut Oil (small amount)

Peaceful Thoughts Potion

  • Water
  • Amethyst
  • Moonstone
  • Lavender

A Pinch of Luck Potion

  • Water
  • Aquamarine
  • Sunstone
  • Spearmint

Divination Improvement Potion

  • Water
  • Amethyst
  • Nuummite
  • Orange Peels

I was really struggling this week. Working way too hard, skipping breaks and meals, not staying hydrated, not showering, not taking my meds. it was bad. even at the busiest times, self-care is so so important. if I needed help, then I’m probably not the only one. all of these lil ideas are small and relatively easy and I highly doing something nice for yourself, even if it’s not on the list. hope you all have a wonderful day/week/year. 

(my personal favourites in bold)

  1. drink some cold water
  2. wash your hands and face with cool water
  3. make some tea
  4. get a blanket and snuggle it around you
  5. snuggle an animal/stuffed animal
  6. buy your favorite candy from the gas station
  7. close your eyes and listen to your fav song on repeat for 10 mins
  8. put on some throwback jams (high school musical, mamma mia, 90s, u do u) and dance around ur room in ur undies 
  9. make a calming playlist
  10. call a friend/relative just to say hi and hear someone else’s voice
  11. rewatch cute/funny/happy clips from ur fav tv show/band/movie on youtube
  12. put on a skirt and twirl (yes boys/agenders/trans u can do this too)
  13. scribble really hard with black pen on a blank page and scream
  14. look at the sky/moon/sunset/sunrise/stars
  15. write
  16. watch kitten/puppy/small animal live streams on youtube
  17. go outside, even if its just by ur front door, and take some deep breaths
  18. eat something - fruit, veggies are best
  19. change ur contacts/clean ur glasses if you wear those
  20. change your underwear
  21. if u can’t get urself to shower, wash off w a damp washcloth/baby wipe
  22. put on a cute/comfy outfit that makes you feel good about urself
  23. dont put eye makeup on so you can rub your eyes & they wont feel heavy
  24. stretch, do some yoga or meditate
  25. get a breathing/meditation app and use it (headspace is gr8)
  26. take a nap
  27. go to bed before 11 pm
  28. brush your teeth
  29. turn off bright harsh lights and use smaller, warmer lamps
  30. unplug. give your eyes/brain a break from screens for a half hour
  31. get one of those pet/family apps/games and care for someone else for a change
  32. find cool people on tumblr and send them anonymous compliments (that you actually think are true - spread love)
  33. find a quote, write it/print it nicely and stick it on ur wall
  34. watch a new movie
  35. boil some cinnamon sticks/vanilla bean for 5 mins so ur house smells pretty. if in ur room, use essential oil drops or candles
  36. make your bed
  37. vacuum 
  38. wipe down ur desk w some disinfectant
  39. clean something - a backpack, small area, fluff ur pillow, put away one shirt
  40. do your makeup all pretty and nice just because/dress up just because
  41. research into your dream job/vacation/city/whatever
  42. open up pages/canva/photshop/etc and make something just for fun
  43. build a fort and crawl under it
  44. find an easy diy and do it/ be proud of ur creative genius
  45. make a list of things that make you happy. stick it somewhere you’ll see it all the time
  46. print a picture of someone/thing that’s pissing u off and throw things at it (tape it to a dart board if u have one)
  47. reread a book that makes you happy
  48. clip your nails, clean the dirt from under them
  49. send some good old fashioned snail mail to someone u like just for fun
  50. take some selfies if you’re feelin it (see #40)
  51. fuzzy socks. enough said. 
  52. make yourself a fancy meal/cocktail/coffee/tea latte/drink/whatevs
  53. open ur window or put on a fan/air purifier. get some air circulating
  54. draw, even if u think u suck. 
  55. reach out to kids help phone (canada) or a suicide hotline if you need to talk to someone about more serious matters. you deserve help and care and support. (message me if you need resources)
  56. donate to a local animal shelter (if u have the means obviously)
  57. go for a walk/run/bike ride
  58. put on a face mask
  59. take a bubble path
  60. shave ur legs and moisturize
  61. moisturize 
  62. bake some cookies
  63. go on spotify/youtube and find some new music you love
  64. make a really fun upbeat playlist for next time u get the aux cord
  65. scroll through some wholesome or funny meme accounts. whatever you’re in the mood for. 
  66. take some cool pictures of whatever you want
  67. change up your room in any small ( or big) way that you can
  68. teach urself a new skill on youtube (simple like a hair style, or complicated like an instrument, whatever u want)
  69. sign up to volunteer at a library/homeless shelter/soup kitchen/retirement home/daycare center/etc. help those who need it. be giving. 
  70. put on sad music and cry. let ur mascara run. be dramatic. let it out.
  71. put rock music on and stomp and scream throw (soft) things. let it out. 
  72. teach urself the words to a fast rap song thats cool right now so you can impress ur friends/classmates/family
  73. print off some kid colouring pages and dont stay inside the lines
  74. brush your hair, take it out of a ponytail if its been like that for a while, or put it up if its down and in ur way
  75. diy a hair mask (coconut oil) and do that
  76. exfoliate ur whole body and feel like a whole new person
  77. clear out ur phone/laptop. delete old messages, numbers of people u dont like/hang out with, get rid of photos of shitty friends, apps u dont use, etc
  78. find cards against humanity online (or if u have it use the cards) and play with urself - make funny matches just because
  79. empty a drawer (or multiple) and fold ur stuff neatly
  80. do something that will make u sweat (gym, dance, clean) then take a nice shower
  81. take a second to listen to ur body. unclench muscles that are clenched, fix ur poster, massage/stretch tight areas
  82. move to a different area of the house for a little while. clear ur head. 
  83. go out, anywhere. window shop, go to a coffee shop/library and work. people watch if ur broke. 
  84. update your planner
  85. make Pinterest board/real life vision of things that make you happy for when in this situation again
  86. find a youtuber you like and watch their videos
  87. lie on the floor, listen to music and do nothing for a while
  88. give yourself a pep talk in the mirror and then stand like superman for a few mins. sounds silly but it works. its called powerposing. look it up. 
  89. repeating this bc important: hydrate!!!
  90. start a new tv show
  91. order something online so u have something to look forward to
  92. go sit with a family member and keep them company. u dont have to talk to them. 
  93. the app ‘trump dump’ will make u feel better about the current us political situation
  94. read happy news: find stories of students doing something cool, women kicking ass, men being amazing, whatever. bonus points if this inspires u
  95. sort your garbage from recycling and help the environment
  96. smile at people you see just because. smiling is good and nice. 
  97. look at old pictures of u and ur fav people
  98. go through old yearbooks and take a second to appreciate how far you’ve come
  99. go to a park and watch kids play. remember what it’s like to be young. realize you are still young. go on the swings and go as high as u can
  100. play in a sandbox just because u still can

xo soph

4

Things have been crazy lately so I just wanted to take a moment and remind you to love yourself because you are important!  No matter who you are or where you come from! Don’t ever let anyone tell you otherwise!

I decided to make a step by step “How-to Jenny’s Witchy Brew” for Self Love ~ Rose Soy Milk Tea <3

Things you will need:

-Rose Tea: I get mine at 99 Ranch Market but it’s essentially just dried rose hips so if you have rose hips that you can dry out, that will work too! You will want to use 6-8 rose buds, the more you add the stronger the flavor!

-Organic Soy Milk: This can be regular milk or almond milk, I prefer unsweetened organic soy milk. If you decide to use soy make sure it’s organic! Brands such as ‘Silk’ isn’t good, even if they claim it’s organic, for some reason it burns and wont cook right. It’s gotta be the real deal! For this recipe you only need 1 cup.

-Honey: Any kind of organic honey will do, if you have herbal honey that’s even better for adding more florals to your tea! I usually add about 2-3 teaspoons, but feel free to add to taste!

-Cinnamon & Nutmeg: This is optional! I like to add just a pinch of both spices to add a little kick to my tea. If you don’t care for spice try ¼ teaspoon of vanilla extract instead!

-Sugar: This is also optional, I like my tea to be a little on the sweet side & since we are using organic unsweetened soy milk it helps to really sweeten it up! I only use barely a ½ teaspoon,  but just add to taste!

-Small Pot

-Mesh Strainer: For removing the flowers once it’s cooked.

-Your Favorite Mug! Mine is a black mug with my astrological sign gold leafed into it!

Before starting, take a moment to close your eyes, clear your mind, breathe deeply through your nose and slowly release through your mouth (do this a few times). Visualize letting go of any negativity or weight you may be carrying on your shoulders…now…

<3 LET’S GET BREWING! <3

1- Pour soy milk into pot, turn heat on low

2- Add rose tea, gently crumble a couple of the buds

3- Add cinnamon, nutmeg and sugar

4- Add desired amount of honey; while you slowly drizzle it in feel free to draw symbols with it such as hearts or infinity symbols- whatever you feel is right for helping to instill your manifestations of self love into your tea!

5- Stir your brew clockwise! While slowly stirring visualize the self love that this tea will bring you & say some positive affirmations about yourself such as:

“I love the person I am, I am strong & caring, I am creative, I am beautiful inside and out…” say whatever best suits your needs for self love and take a moment to appreciate the wonderful person you are! <3

6- Let your tea brew for approximately 10 minutes on low stirring occasionally to prevent scorching. DON’T LET IT BOIL! You want to create an infusion of the flowers which means a longer slower heating process. Boiling will mean scorching the flowers and milk!

7- You’ll notice the rose buds will begin to loose their color, remove your brew from the heat to let it cool and allow the tea to steep for about 3 minutes.

8- Remove roses with mesh strainer and compost.

Enjoy!
As you drink, visualize your tea as a pink white healing light of love and remember your affirmations taking deep breaths in-between each sip! <3

I hope you all enjoyed this & that your tea was delicious & full of positive energy! Feel free to try making this with other flowers which have different properties such as: lavender & chamomile for happiness and relaxation!

Much Love <3

youtube

I JUST SAW THIS RED ROSE TEA COMMERCIAL ON TV, AND I AM SOOO HAPPY. IT FEATURES A GIRL COMING OUT TO HER DAD AND EVERYTHING IS WONDERFUL. EVERYONE GO WATCH THIS AND GO DRINK A CUP OR TWO OF CANADIAN TEA.