tasty-foods

instagram

Chocolate Cake Recipe! 🤤😍🍰🍫🍫

instagram

Sweetambs on instagram

6

When I was a teen I felt a nasty mixture of guilt, shame and hatred when ever I ate junk food. This damaged my confidence quite a bit and gave me a very negative mindset.

Since then I’ve taught myself some Things…

  • It’s OK to treat yourself now and again- it’s enjoyable and it helps with cravings.
  • Don’t aim to be “Skinny” aim to be happy and healthy.
  • Only eating salad or under eating is extremely unhealthy. Balance is the way to go.
  • One day of unhealthy eating wouldn’t make you gain weight, one day of healthy eating wouldn’t make you lose it either.
  • But never be scared of a little weight gain, numbers aren’t important. There are much worse things that could happen to you.
  • Don’t let food control your life.
instagram

Amazing super food 😱😱❗️
🎥 All credits by @buzzfeedtasty ✨
Leave your comment…
Tag your friends in vídeos 🎬
Follow: @tutorialstasty 🍿
#-
Foods ideas here 🍔🍪🍰🍕🍩