tae-bo

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Today in sports bra woes: mine is trying to recreate the Spice Girls song, “When Two Become One.”

The uniboob.

My first paycheck will go toward all the awesome sports bra suggestions you left because this one ain’t cutting it anymore unless you count cutting *off* my circulation.

But it wasn’t a complete bust (haha, get it? BUST! I didn’t even mean to do that but now I’m leaving it) because I went old school with some original Billy Blanks Tae Bo on YouTube.

I think I’ve hit my old lady stride quite effectively now that I’m hardcore dipping into exercise nostalgia. What’s next? Jane Fonda? Kathy Smith?

Someone save me from myself and take me to a spin class or something!

youtube

billy blanks aka tae bo gets knocked the FU&% out

Billy Blanks Tae Bo Workouts!

I cannot rave enough about Billy Blanks Tae Bo Workouts- I have never found a workout that I actually loved this much! So, to spread the Tae Bo Love, I’m sharing links to all my favorite Tae Bo Workout videos! Do one of these everyday and I promise you’re gonna look and feel so much better and stronger!

Bootcamp Cardio Sculpt 

Ripped Extreme

Cardio Inferno

Bootcamp Abs

Abs & Glutes

Fat Burn Accelerator

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Nice and sweaty after cardio today! I decided to do something different and went with a Tae Bo workout. I used to do those all the time when I first started getting in shape and I forgot how hard they can be! Always nice to switch things up and give yourself a new challenge. :) Now off for a cool-down walk with Nate! Hope you all are having a great evening!