“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.” ~ Martha Graham
Natural Fitness love to see you to sweat! However… slipping out of your downward dog can definitely dampen your style. That’s exactly why they created all natural eco-friendly Yoga Mat towels and hand towels. When your practice gets a little too sweaty, these soft towels can keep you dry. They can also help you get more grip on your mat; the traction increases when the towel gets damp (perfect for the park!)… #sweatgreen with Natural Fitness.
We give the yoga and fitness communities thoughtfully designed tools with unparalleled performance and minimal environmental impact. We like to keep our products simple, functional and environmentally friendly. We Plant a Tree for every product we sell and have done so since day one. Our inspiration comes from imagination, awesome brands, cool cities, amazing people and art. We add life to our practice with our colors, design and innovation. We make sure what we say are truths. Our brand and products constantly evolve as we look to improve what we do. We take risks because we don’t want to be like everyone else. We are all individuals, but together we make up Natural Fitness.www.naturalfitnessinc.com
How much water do you really need? Take your body weight (in pounds) and divide it by 2. This is the number of ounces of water that you should be drinking each day. For example, if you weigh 150 pounds, you will need 75 ounces of water per day. Divide this by 8 to get the number of 8-ounce glasses you should be drinking.